Smile’s are a real Nice treat! – MS Just Keep Moving

Apr 10, 2020Inspirations

“Would you like to feel better? ‘Smile’ at someone!”

< 2020 >

May

S	M	Tu	W	Th	F	S
					1	2
3	4 Monday MS Classes at the Ascent Gym 9:30 am-11:30 am 05/04/2020 Ascent Gym 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 https://msjustkeepmoving.org/event/thursday-ms-classes-at-the-ascent-gym-2/2020-05-04/ Join Ascent Gym and its adaptive fitness training staff for our free group workout each week. We provide a community workout and adapt it to your abilities, experience and goals. Want to learn the value of a functional olympic lift? Never done that? We got you! Come build beyond limits with Ascent!	5 Balance Fitness Stronger than MS Fitness Class 10:00 am-12:00 pm 05/05/2020 Balance Fitness 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2020-05-05/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves. Tuesday Night Live Online Yoga 5:30 pm-6:30 pm 05/05/2020 https://openlotusyoga.com/tuesday-night-live-online Tuesday Night Live Online Join us for 9 weeks of online live yoga classes every Tuesday night. Class will last approximately one hour and will be held from March 24th -May 19th. 5:30 pm Central Time: Chair Yoga 6:45 pm Central Time: Gentle Yoga on the Mat You must be on Facebook. Once you enroll by paying for the class you will be sent an email to a private Facebook page and the classes will broadcast live on Tuesday evenings. The videos will then be posted and available anytime for you to view so no worries if you can’t make the exact time. The videos will be available until September 1st, 2020. Cost is $40 per class. For more information and to register click here: https://openlotusyoga.com/tuesday-night-live-online	6 Prayer Group 11:30 am-12:30 pm 05/06/2020 MS Just Keep Moving Gym W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/prayer-group/2020-05-06/ An opportunity for friends to gather, share moments with God through prayer and caring.	7 Thursday MS Classes at the Ascent Gym 10:00 am-11:00 am 05/07/2020 Ascent Gym 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 https://msjustkeepmoving.org/event/thursday-ms-classes-at-the-ascent-gym/2020-05-07/ Join Ascent Gym and its adaptive fitness training staff for our free group workout each week. We provide a community workout and adapt it to your abilities, experience and goals. Want to learn the value of a functional olympic lift? Never done that? We got you! Come build beyond limits with Ascent! Balance Fitness Stronger than MS Fitness Class 10:00 am-12:00 pm 05/07/2020 Balance Fitness 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2020-05-07/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves.	8	9
10 Adaptive Rock Climbing 3:00 pm-6:00 pm 05/10/2020 Adventure Rock 21250 W Capitol Dr, Brookfield, WI 53072 21250 W Capitol Dr, Brookfield, WI 53072 https://adventurerock.com/groups-parties/adaptive-climbing/ Adaptive Rock Climbing is one of the events listed on the MU student’s Adaptive Abilities Club(https://www.facebook.com/adaptiveabilitesclub/). They host an adaptive climbing session every 2nd and 4th Sunday afternoon 3-6PM. Contact Zach at <adaptive@adventurerock.com> for more information.	11 Monday MS Classes at the Ascent Gym 9:30 am-11:30 am 05/11/2020 Ascent Gym 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 https://msjustkeepmoving.org/event/thursday-ms-classes-at-the-ascent-gym-2/2020-05-11/ Join Ascent Gym and its adaptive fitness training staff for our free group workout each week. We provide a community workout and adapt it to your abilities, experience and goals. Want to learn the value of a functional olympic lift? Never done that? We got you! Come build beyond limits with Ascent!	12 Balance Fitness Stronger than MS Fitness Class 10:00 am-12:00 pm 05/12/2020 Balance Fitness 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2020-05-12/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves. Tuesday Night Live Online Yoga 5:30 pm-6:30 pm 05/12/2020 https://openlotusyoga.com/tuesday-night-live-online Tuesday Night Live Online Join us for 9 weeks of online live yoga classes every Tuesday night. Class will last approximately one hour and will be held from March 24th -May 19th. 5:30 pm Central Time: Chair Yoga 6:45 pm Central Time: Gentle Yoga on the Mat You must be on Facebook. Once you enroll by paying for the class you will be sent an email to a private Facebook page and the classes will broadcast live on Tuesday evenings. The videos will then be posted and available anytime for you to view so no worries if you can’t make the exact time. The videos will be available until September 1st, 2020. Cost is $40 per class. For more information and to register click here: https://openlotusyoga.com/tuesday-night-live-online	13 Prayer Group 11:30 am-12:30 pm 05/13/2020 MS Just Keep Moving Gym W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/prayer-group/2020-05-13/ An opportunity for friends to gather, share moments with God through prayer and caring.	14 Thursday MS Classes at the Ascent Gym 10:00 am-11:00 am 05/14/2020 Ascent Gym 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 https://msjustkeepmoving.org/event/thursday-ms-classes-at-the-ascent-gym/2020-05-14/ Join Ascent Gym and its adaptive fitness training staff for our free group workout each week. We provide a community workout and adapt it to your abilities, experience and goals. Want to learn the value of a functional olympic lift? Never done that? We got you! Come build beyond limits with Ascent! Balance Fitness Stronger than MS Fitness Class 10:00 am-12:00 pm 05/14/2020 Balance Fitness 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2020-05-14/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves.	15	16
17	18 Monday MS Classes at the Ascent Gym 9:30 am-11:30 am 05/18/2020 Ascent Gym 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 https://msjustkeepmoving.org/event/thursday-ms-classes-at-the-ascent-gym-2/2020-05-18/ Join Ascent Gym and its adaptive fitness training staff for our free group workout each week. We provide a community workout and adapt it to your abilities, experience and goals. Want to learn the value of a functional olympic lift? Never done that? We got you! Come build beyond limits with Ascent!	19 Balance Fitness Stronger than MS Fitness Class 10:00 am-12:00 pm 05/19/2020 Balance Fitness 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2020-05-19/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves. Tuesday Night Live Online Yoga 5:30 pm-6:30 pm 05/19/2020 https://openlotusyoga.com/tuesday-night-live-online Tuesday Night Live Online Join us for 9 weeks of online live yoga classes every Tuesday night. Class will last approximately one hour and will be held from March 24th -May 19th. 5:30 pm Central Time: Chair Yoga 6:45 pm Central Time: Gentle Yoga on the Mat You must be on Facebook. Once you enroll by paying for the class you will be sent an email to a private Facebook page and the classes will broadcast live on Tuesday evenings. The videos will then be posted and available anytime for you to view so no worries if you can’t make the exact time. The videos will be available until September 1st, 2020. Cost is $40 per class. For more information and to register click here: https://openlotusyoga.com/tuesday-night-live-online	20 Prayer Group 11:30 am-12:30 pm 05/20/2020 MS Just Keep Moving Gym W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/prayer-group/2020-05-20/ An opportunity for friends to gather, share moments with God through prayer and caring.	21 Thursday MS Classes at the Ascent Gym 10:00 am-11:00 am 05/21/2020 Ascent Gym 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 https://msjustkeepmoving.org/event/thursday-ms-classes-at-the-ascent-gym/2020-05-21/ Join Ascent Gym and its adaptive fitness training staff for our free group workout each week. We provide a community workout and adapt it to your abilities, experience and goals. Want to learn the value of a functional olympic lift? Never done that? We got you! Come build beyond limits with Ascent! Balance Fitness Stronger than MS Fitness Class 10:00 am-12:00 pm 05/21/2020 Balance Fitness 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2020-05-21/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves.	22	23
24 Adaptive Rock Climbing 3:00 pm-6:00 pm 05/24/2020 Adventure Rock 21250 W Capitol Dr, Brookfield, WI 53072 21250 W Capitol Dr, Brookfield, WI 53072 https://adventurerock.com/groups-parties/adaptive-climbing/ Adaptive Rock Climbing is one of the events listed on the MU student’s Adaptive Abilities Club(https://www.facebook.com/adaptiveabilitesclub/). They host an adaptive climbing session every 2nd and 4th Sunday afternoon 3-6PM. Contact Zach at <adaptive@adventurerock.com> for more information.	25 Monday MS Classes at the Ascent Gym 9:30 am-11:30 am 05/25/2020 Ascent Gym 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 https://msjustkeepmoving.org/event/thursday-ms-classes-at-the-ascent-gym-2/2020-05-25/ Join Ascent Gym and its adaptive fitness training staff for our free group workout each week. We provide a community workout and adapt it to your abilities, experience and goals. Want to learn the value of a functional olympic lift? Never done that? We got you! Come build beyond limits with Ascent!	26 Balance Fitness Stronger than MS Fitness Class 10:00 am-12:00 pm 05/26/2020 Balance Fitness 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2020-05-26/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves.	27 Prayer Group 11:30 am-12:30 pm 05/27/2020 MS Just Keep Moving Gym W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/prayer-group/2020-05-27/ An opportunity for friends to gather, share moments with God through prayer and caring.	28 Thursday MS Classes at the Ascent Gym 10:00 am-11:00 am 05/28/2020 Ascent Gym 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 https://msjustkeepmoving.org/event/thursday-ms-classes-at-the-ascent-gym/2020-05-28/ Join Ascent Gym and its adaptive fitness training staff for our free group workout each week. We provide a community workout and adapt it to your abilities, experience and goals. Want to learn the value of a functional olympic lift? Never done that? We got you! Come build beyond limits with Ascent! Balance Fitness Stronger than MS Fitness Class 10:00 am-12:00 pm 05/28/2020 Balance Fitness 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2020-05-28/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves.	29	30
31