MS Dance Event

Please keep in mind that this is free for people with MS and will be structured for people in wheel chairs as well as people out of wheel chairs.  No dance experience whatsoever is necessary (that’s me).  So…no excuses, let’s engage and make this an awesome event for people with MS and their family and…

Thursday MS Classes at the Ascent Gym

Join Ascent Gym and its adaptive fitness training staff for our free group workout each week. We provide a community workout and adapt it to your abilities, experience and goals. Want to learn the value of a functional olympic lift? Never done that? We got you! Come build beyond limits with Ascent!

Saturday Dance Program Training

This is free for people with MS and will be structured for people in wheel chairs as well as people out of wheel chairs.  No dance experience whatsoever is necessary (that’s me).  So…no excuses, let’s engage and make this an awesome event for people with MS and their family and friends.

Wednesday Dance Program Training

This is free for people with MS and will be structured for people in wheel chairs as well as people out of wheel chairs.  No dance experience whatsoever is necessary (that’s me).  So…no excuses, let’s engage and make this an awesome event for people with MS and their family and friends.

Wednesday Workout

Let’s have some fun! We all need to “Just Keep Moving”!  It doesn’t matter where we start.  We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can.  Let them rest and then move…