Wednesday and Friday Workouts – MS Just Keep Moving

Coming soon…

Let’s have some fun!

We all need to “Just Keep Moving”! It doesn’t matter where we start. We can start with laughing which is great exercise in itself. Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again.

We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug).

< 2023 >

June

01
Balance Fitness Stronger than MS Fitness Class
https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/
10:00 am-12:00 pm
06/01/2023
Balance Fitness
4170 N Port Washington Rd, Glendale, WI 53212, USA
The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy.
This is all done free of charge for MS patients to help them better themselves.
02
MS Just Keep Caring
https://msjustkeepmoving.org/event/ms-just-keep-caring/
10:00 am-10:30 am
06/02/2023
MS Just Keep Moving Gym
W228N791 Westmound Dr. Waukesha, WI 53186
A confidential support group to encourage caregivers for those living with MS.
30-minute meetings in the fireplace room while loved ones work out in the MS-JKM gym.
06
Balance Fitness Stronger than MS Fitness Class
https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/
10:00 am-12:00 pm
06/06/2023
Balance Fitness
4170 N Port Washington Rd, Glendale, WI 53212, USA
The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy.
This is all done free of charge for MS patients to help them better themselves.
07
Prayer Group
https://msjustkeepmoving.org/event/prayer-group/
11:30 am-12:30 pm
06/07/2023
MS Just Keep Moving Gym
W228N791 Westmound Dr. Waukesha, WI 53186
An opportunity for friends to gather, share moments with God through prayer and caring.
08
Balance Fitness Stronger than MS Fitness Class
https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/
10:00 am-12:00 pm
06/08/2023
Balance Fitness
4170 N Port Washington Rd, Glendale, WI 53212, USA
The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy.
This is all done free of charge for MS patients to help them better themselves.

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