Listening is an ‘Awesome Gift’!
“While talking feeds our Ego, Listening can help us Grow!”
Rick Talbert
My Experience with MS-Just Keep Moving – Rick Talbert 9-30-2019 Past: Before MS-Just Keep Moving (MS-JKM) and personal MS history – I was first diagnosed with MS about 40 years ago when I was in my mid 20’s. My initial symptoms were painless left leg limping, some minor loss of motor control with right arm,…
Wednesday and Friday Workouts (Fasting Helps)!
Friends, Wow! We had a fun and educational week last week. Alison did an awesome presentation on the benefits of fasting with MS. It’s really encouraging that research is showing evidence that fasting kills off unhealthy cells and stimulates healthy stem cells within our own body. Interesting research happening! It’s also interesting that Alison…
Sometimes we have Good days and sometimes we have bad days!
“What would it take to turn a bad day into a ‘Good’ Day?”
Wednesday and Friday Workouts (Sharing Matters)!
Friends, I just love how this is such a sharing community. What do we share? We share our time, our knowledge, our journey, our gifts and our love. Talk about sharing, how about our volunteers that keep coming back week after week, month after month, year after year. Do you ever stop and think…
Choose Kindness, it has a habit of winning!
“Caring can be an ‘Awesome’ approach to any a situation!”
Wednesday and Friday Workouts (Dance Opportunity coming)!
Friends, Wasn’t it nice having Becky Thomas and the PT Assistant students from Bryant Stratton College back with us last Wednesday? It’s awesome they’re volunteering their time and talent to help us. Thank you Becky and all the students! They’ll be back for the semester so let’s make it a memorable experience for them. …
The difference between Comfortable and Uncomfortable helps define our Journey!
“To become ‘More’ tomorrow we need to become ‘Different’ today!”
Wednesday and Friday Workouts (Fun Sharing)!
Friends, We have lots of exciting things happening this week, I hope you’ll join us. Guess who will be starting back on Wednesday this week. Becky Thomas and her Physical Therapy Assistant students from Bryant Stratton College will be here for another semester. Thank you, Becky and students! They learn from us and we…
