View Calendar
12/01/2021 9:30 am - 3:57 pm

Wednesday Workout

MS Just Keep Moving Gym
Address: W228N791 Westmound Dr. Waukesha, WI 53186

Letā€™s have some fun!

We all need to ā€œJust Keep Movingā€!Ā  It doesnā€™t matter where we start.Ā  We can start with laughing which is great exercise in itself. Ā Other than that, we start with the body parts that will move and keep moving them as much as we can.Ā  Let them rest and then move them again.

We are here to help you and anyone with MSā€¦no strings attached (well maybe an occasional story about the progress youā€™re making, smile, high five or a hug).