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X-ORIGINAL-URL:https://msjustkeepmoving.org
X-WR-CALDESC:Events for MS Gym
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240503T070000
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DTSTAMP:20260617T144141
CREATED:20240424T200758Z
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SUMMARY:Friday Morning Bike Ride
DESCRIPTION:Please join us for Friday morning bike rides around Lake Pewaukee from 7am – 9am. Get there early so you are ready to ride at 7am. We will ride until the temperatures drop below 45 degrees. Bring a helmet\, water bottle\, and brightly colored clothing. We have 12 recumbent tricycles for borrow if you do not have your own bike. For questions about the bike ride\, send an email to letsmove@msjustkeepmoving.org. There are bathrooms at the park.
URL:https://msjustkeepmoving.org/event/friday-morning-bike-ride/2024-05-03/
LOCATION:Nettesheim Park\, N26W27495 Prospect Ave\, Pewaukee\, WI\, 53072\, United States
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DTSTART;TZID=America/Chicago:20240503T100000
DTEND;TZID=America/Chicago:20240503T103000
DTSTAMP:20260617T144141
CREATED:20240424T203142Z
LAST-MODIFIED:20241112T015439Z
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SUMMARY:MS - Just Keep Caring
DESCRIPTION:Our Caregivers support group will be the first and third Friday of each month from 10:00 – 10:30am. If you’re a caregiver of someone you love with MS\, please join us and share your experience of caring for your loved one.  This has been very helpful for many.  Thanks to all who participate!
URL:https://msjustkeepmoving.org/event/ms-just-keep-caring/2024-05-03/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240503T100000
DTEND;TZID=America/Chicago:20240503T223000
DTSTAMP:20260617T144141
CREATED:20240424T200502Z
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SUMMARY:Seated Balance Class
DESCRIPTION:Seated balance class is open to any member who wishes to strengthen their upper body and core muscles while seated in a fun and challenging class. We use dumbbells or bands for added resistance. \nEmail Kate at kborn1234@gmail.com with any questions.
URL:https://msjustkeepmoving.org/event/seated-balance-class/2024-05-03/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
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DTSTART;TZID=America/Chicago:20240503T103000
DTEND;TZID=America/Chicago:20240503T110000
DTSTAMP:20260617T144141
CREATED:20240424T200558Z
LAST-MODIFIED:20240801T195020Z
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SUMMARY:Standing Balance Class
DESCRIPTION:Standing balance class is intended for folks who are ambulatory\, with or without walking aides. We work on lower extremity muscle strengthening\, agility\, coordination\, and other balance exercises to improve confidence and balance. \nEmail Kate at kborn1234@gmail.com with any questions.
URL:https://msjustkeepmoving.org/event/standing-balance-class/2024-05-03/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
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DTSTART;TZID=America/Chicago:20240503T110000
DTEND;TZID=America/Chicago:20240503T120000
DTSTAMP:20260617T144141
CREATED:20240424T201146Z
LAST-MODIFIED:20240424T201146Z
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SUMMARY:Educational Session - Mitch Adam
DESCRIPTION:Mitch is a neuro-certified physical therapist who is also a PhD student at Marquette University in the Exercise and Rehab Science program. He will be sharing information about the clinical trial he is working on. The trial is an exercise intervention study to improve walking balance in people with MS.
URL:https://msjustkeepmoving.org/event/educational-session-mitch-adam/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
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