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X-ORIGINAL-URL:https://msjustkeepmoving.org
X-WR-CALDESC:Events for MS Gym
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BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
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TZNAME:CST
DTSTART:20241103T070000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240607
DTEND;VALUE=DATE:20240608
DTSTAMP:20260418T132238
CREATED:20240424T194412Z
LAST-MODIFIED:20240801T194606Z
UID:10000639-1717718400-1717804799@msjustkeepmoving.org
SUMMARY:Golf Outing
DESCRIPTION:We are extremely fortunate that ePlatinum Health will be hosting an annual golf outing again this year\, with MS-Just Keep Moving as its beneficiary.  A huge thank you goes out to Jeff\, Frank\, Katie and the entire ePlatinum Health team. \nWould you be willing help gather donations for the silent auction and raffle?  We could really use your help.  We need golfers as well. \nThere is a sign up sheet at the gym with a list of items we’re hoping to get for the silent auction and raffle items.  If you’re willing and able\, please sign your name by a few things you’re willing to do or get for us.  If you have other ideas\, that’s awesome!  We’d love to hear them. \n \nWhen you bring the donations in\, please put them in the fireplace room on the table marked “Donation Drop Off” and fill out the sheet with what the donation is and who it’s from. \n \nIt’s really important to us that we properly thank people for the donations.  They are much appreciated! \nBelow are the promotional flyers for the golfers we need.  Please consider golfing with us and sign up as early as you can.  The last two years\, we were fortunate to fill up and have the maximum number of golfers.  A huge thanks goes out to all who golfed and made this possible.  THANK YOU!  Let’s make it a fun event again this year. \nHere’s a link to the event website.  You can see pictures from last year’s event and sign up from here.  https://www.eplatinumhealth.com/eph-cares/eph-msgolfouting/
URL:https://msjustkeepmoving.org/event/golf-outing/
LOCATION:Wanaki Golf Course\, N50W20830 Lisbon Rd\, Menomonee Falls\, WI\, 53051\, United States
ORGANIZER;CN="ePlatinum Health":MAILTO:events@myeph.com
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240607T070000
DTEND;TZID=America/Chicago:20240607T090000
DTSTAMP:20260418T132238
CREATED:20240424T200758Z
LAST-MODIFIED:20241003T153637Z
UID:10001953-1717743600-1717750800@msjustkeepmoving.org
SUMMARY:Friday Morning Bike Ride
DESCRIPTION:Please join us for Friday morning bike rides around Lake Pewaukee from 7am – 9am. Get there early so you are ready to ride at 7am. We will ride until the temperatures drop below 45 degrees. Bring a helmet\, water bottle\, and brightly colored clothing. We have 12 recumbent tricycles for borrow if you do not have your own bike. For questions about the bike ride\, send an email to letsmove@msjustkeepmoving.org. There are bathrooms at the park.
URL:https://msjustkeepmoving.org/event/friday-morning-bike-ride/2024-06-07/
LOCATION:Nettesheim Park\, N26W27495 Prospect Ave\, Pewaukee\, WI\, 53072\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240607T100000
DTEND;TZID=America/Chicago:20240607T103000
DTSTAMP:20260418T132238
CREATED:20240424T203142Z
LAST-MODIFIED:20241112T015439Z
UID:10002473-1717754400-1717756200@msjustkeepmoving.org
SUMMARY:MS - Just Keep Caring
DESCRIPTION:Our Caregivers support group will be the first and third Friday of each month from 10:00 – 10:30am. If you’re a caregiver of someone you love with MS\, please join us and share your experience of caring for your loved one.  This has been very helpful for many.  Thanks to all who participate!
URL:https://msjustkeepmoving.org/event/ms-just-keep-caring/2024-06-07/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240607T100000
DTEND;TZID=America/Chicago:20240607T223000
DTSTAMP:20260418T132238
CREATED:20240424T200502Z
LAST-MODIFIED:20240801T195126Z
UID:10001431-1717754400-1717799400@msjustkeepmoving.org
SUMMARY:Seated Balance Class
DESCRIPTION:Seated balance class is open to any member who wishes to strengthen their upper body and core muscles while seated in a fun and challenging class. We use dumbbells or bands for added resistance. \nEmail Kate at kborn1234@gmail.com with any questions.
URL:https://msjustkeepmoving.org/event/seated-balance-class/2024-06-07/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240607T103000
DTEND;TZID=America/Chicago:20240607T110000
DTSTAMP:20260418T132238
CREATED:20240424T200558Z
LAST-MODIFIED:20240801T195020Z
UID:10001692-1717756200-1717758000@msjustkeepmoving.org
SUMMARY:Standing Balance Class
DESCRIPTION:Standing balance class is intended for folks who are ambulatory\, with or without walking aides. We work on lower extremity muscle strengthening\, agility\, coordination\, and other balance exercises to improve confidence and balance. \nEmail Kate at kborn1234@gmail.com with any questions.
URL:https://msjustkeepmoving.org/event/standing-balance-class/2024-06-07/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
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