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X-ORIGINAL-URL:https://msjustkeepmoving.org
X-WR-CALDESC:Events for MS Gym
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TZID:America/Chicago
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DTSTART:20240310T080000
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DTSTART:20241103T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240719T070000
DTEND;TZID=America/Chicago:20240719T090000
DTSTAMP:20260418T063619
CREATED:20240424T200758Z
LAST-MODIFIED:20241003T153637Z
UID:10001959-1721372400-1721379600@msjustkeepmoving.org
SUMMARY:Friday Morning Bike Ride
DESCRIPTION:Please join us for Friday morning bike rides around Lake Pewaukee from 7am – 9am. Get there early so you are ready to ride at 7am. We will ride until the temperatures drop below 45 degrees. Bring a helmet\, water bottle\, and brightly colored clothing. We have 12 recumbent tricycles for borrow if you do not have your own bike. For questions about the bike ride\, send an email to letsmove@msjustkeepmoving.org. There are bathrooms at the park.
URL:https://msjustkeepmoving.org/event/friday-morning-bike-ride/2024-07-19/
LOCATION:Nettesheim Park\, N26W27495 Prospect Ave\, Pewaukee\, WI\, 53072\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240719T100000
DTEND;TZID=America/Chicago:20240719T100000
DTSTAMP:20260418T063620
CREATED:20240424T203305Z
LAST-MODIFIED:20241112T015235Z
UID:10002594-1721383200-1721383200@msjustkeepmoving.org
SUMMARY:MS - Just Keep Caring
DESCRIPTION:Our Caregivers support group will be the first and third Friday of each month from 10:00 – 10:30am. If you’re a caregiver of someone you love with MS\, please join us and share your experience of caring for your loved one.  This has been very helpful for many.  Thanks to all who participate!
URL:https://msjustkeepmoving.org/event/ms-just-keep-caring-2/2024-07-19/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
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DTSTART;TZID=America/Chicago:20240719T100000
DTEND;TZID=America/Chicago:20240719T223000
DTSTAMP:20260418T063620
CREATED:20240424T200502Z
LAST-MODIFIED:20240801T195126Z
UID:10001437-1721383200-1721428200@msjustkeepmoving.org
SUMMARY:Seated Balance Class
DESCRIPTION:Seated balance class is open to any member who wishes to strengthen their upper body and core muscles while seated in a fun and challenging class. We use dumbbells or bands for added resistance. \nEmail Kate at kborn1234@gmail.com with any questions.
URL:https://msjustkeepmoving.org/event/seated-balance-class/2024-07-19/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240719T103000
DTEND;TZID=America/Chicago:20240719T110000
DTSTAMP:20260418T063620
CREATED:20240424T200558Z
LAST-MODIFIED:20240801T195020Z
UID:10001698-1721385000-1721386800@msjustkeepmoving.org
SUMMARY:Standing Balance Class
DESCRIPTION:Standing balance class is intended for folks who are ambulatory\, with or without walking aides. We work on lower extremity muscle strengthening\, agility\, coordination\, and other balance exercises to improve confidence and balance. \nEmail Kate at kborn1234@gmail.com with any questions.
URL:https://msjustkeepmoving.org/event/standing-balance-class/2024-07-19/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
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