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X-ORIGINAL-URL:https://msjustkeepmoving.org
X-WR-CALDESC:Events for MS Gym
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DTSTART;TZID=America/Chicago:20261211T083000
DTEND;TZID=America/Chicago:20261211T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012033-1796977800-1796980500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2026-12-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261218T083000
DTEND;TZID=America/Chicago:20261218T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012034-1797582600-1797585300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2026-12-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261225T083000
DTEND;TZID=America/Chicago:20261225T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012035-1798187400-1798190100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2026-12-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270101T083000
DTEND;TZID=America/Chicago:20270101T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012036-1798792200-1798794900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-01-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270108T083000
DTEND;TZID=America/Chicago:20270108T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012037-1799397000-1799399700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-01-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270115T083000
DTEND;TZID=America/Chicago:20270115T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012038-1800001800-1800004500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-01-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270122T083000
DTEND;TZID=America/Chicago:20270122T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012039-1800606600-1800609300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-01-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270129T083000
DTEND;TZID=America/Chicago:20270129T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012040-1801211400-1801214100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-01-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270205T083000
DTEND;TZID=America/Chicago:20270205T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012041-1801816200-1801818900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-02-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270212T083000
DTEND;TZID=America/Chicago:20270212T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012042-1802421000-1802423700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-02-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270219T083000
DTEND;TZID=America/Chicago:20270219T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012043-1803025800-1803028500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-02-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270226T083000
DTEND;TZID=America/Chicago:20270226T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012044-1803630600-1803633300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-02-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270305T083000
DTEND;TZID=America/Chicago:20270305T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012045-1804235400-1804238100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-03-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270312T083000
DTEND;TZID=America/Chicago:20270312T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012046-1804840200-1804842900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-03-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270319T083000
DTEND;TZID=America/Chicago:20270319T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012047-1805445000-1805447700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-03-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270326T083000
DTEND;TZID=America/Chicago:20270326T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012048-1806049800-1806052500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-03-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270402T083000
DTEND;TZID=America/Chicago:20270402T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012049-1806654600-1806657300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-04-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270409T083000
DTEND;TZID=America/Chicago:20270409T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012050-1807259400-1807262100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-04-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270416T083000
DTEND;TZID=America/Chicago:20270416T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012051-1807864200-1807866900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-04-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270423T083000
DTEND;TZID=America/Chicago:20270423T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012052-1808469000-1808471700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-04-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270430T083000
DTEND;TZID=America/Chicago:20270430T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012053-1809073800-1809076500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-04-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270507T083000
DTEND;TZID=America/Chicago:20270507T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012054-1809678600-1809681300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-05-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270514T083000
DTEND;TZID=America/Chicago:20270514T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012055-1810283400-1810286100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-05-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270521T083000
DTEND;TZID=America/Chicago:20270521T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012056-1810888200-1810890900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-05-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270528T083000
DTEND;TZID=America/Chicago:20270528T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012057-1811493000-1811495700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-05-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270604T083000
DTEND;TZID=America/Chicago:20270604T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012058-1812097800-1812100500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-06-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270611T083000
DTEND;TZID=America/Chicago:20270611T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012059-1812702600-1812705300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-06-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270618T083000
DTEND;TZID=America/Chicago:20270618T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012060-1813307400-1813310100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-06-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270625T083000
DTEND;TZID=America/Chicago:20270625T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012061-1813912200-1813914900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-06-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270702T083000
DTEND;TZID=America/Chicago:20270702T091500
DTSTAMP:20261109T182107
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012062-1814517000-1814519700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-07-02/
END:VEVENT
END:VCALENDAR