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X-WR-CALDESC:Events for MS Gym
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DTSTART:20281105T070000
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DTSTART;TZID=America/Chicago:20280517T103000
DTEND;TZID=America/Chicago:20280517T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001115-1842172200-1842174000@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-05-17/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280524T103000
DTEND;TZID=America/Chicago:20280524T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001116-1842777000-1842778800@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-05-24/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280531T103000
DTEND;TZID=America/Chicago:20280531T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001117-1843381800-1843383600@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-05-31/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280607T103000
DTEND;TZID=America/Chicago:20280607T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001118-1843986600-1843988400@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-06-07/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280614T103000
DTEND;TZID=America/Chicago:20280614T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001119-1844591400-1844593200@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-06-14/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280621T103000
DTEND;TZID=America/Chicago:20280621T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001120-1845196200-1845198000@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-06-21/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280628T103000
DTEND;TZID=America/Chicago:20280628T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001121-1845801000-1845802800@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-06-28/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280705T103000
DTEND;TZID=America/Chicago:20280705T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001122-1846405800-1846407600@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-07-05/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280712T103000
DTEND;TZID=America/Chicago:20280712T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001123-1847010600-1847012400@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-07-12/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280719T103000
DTEND;TZID=America/Chicago:20280719T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001124-1847615400-1847617200@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-07-19/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280726T103000
DTEND;TZID=America/Chicago:20280726T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001125-1848220200-1848222000@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-07-26/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280802T103000
DTEND;TZID=America/Chicago:20280802T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001126-1848825000-1848826800@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-08-02/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280809T103000
DTEND;TZID=America/Chicago:20280809T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001127-1849429800-1849431600@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-08-09/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280816T103000
DTEND;TZID=America/Chicago:20280816T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001128-1850034600-1850036400@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-08-16/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280823T103000
DTEND;TZID=America/Chicago:20280823T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001129-1850639400-1850641200@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-08-23/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280830T103000
DTEND;TZID=America/Chicago:20280830T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001130-1851244200-1851246000@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-08-30/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280906T103000
DTEND;TZID=America/Chicago:20280906T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001131-1851849000-1851850800@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-09-06/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280913T103000
DTEND;TZID=America/Chicago:20280913T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001132-1852453800-1852455600@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-09-13/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280920T103000
DTEND;TZID=America/Chicago:20280920T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001133-1853058600-1853060400@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-09-20/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280927T103000
DTEND;TZID=America/Chicago:20280927T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001134-1853663400-1853665200@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-09-27/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281004T103000
DTEND;TZID=America/Chicago:20281004T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001135-1854268200-1854270000@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-10-04/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281011T103000
DTEND;TZID=America/Chicago:20281011T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001136-1854873000-1854874800@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-10-11/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281018T103000
DTEND;TZID=America/Chicago:20281018T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001137-1855477800-1855479600@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-10-18/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281025T103000
DTEND;TZID=America/Chicago:20281025T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001138-1856082600-1856084400@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-10-25/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281101T103000
DTEND;TZID=America/Chicago:20281101T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001139-1856687400-1856689200@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-11-01/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281108T103000
DTEND;TZID=America/Chicago:20281108T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001140-1857292200-1857294000@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-11-08/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281115T103000
DTEND;TZID=America/Chicago:20281115T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001141-1857897000-1857898800@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-11-15/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281122T103000
DTEND;TZID=America/Chicago:20281122T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001142-1858501800-1858503600@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-11-22/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281129T103000
DTEND;TZID=America/Chicago:20281129T110000
DTSTAMP:20260416T141903
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001143-1859106600-1859108400@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-11-29/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281206T103000
DTEND;TZID=America/Chicago:20281206T110000
DTSTAMP:20260416T141904
CREATED:20240424T195853Z
LAST-MODIFIED:20251117T010109Z
UID:10001144-1859711400-1859713200@msjustkeepmoving.org
SUMMARY:Seated & standing flexibility class
DESCRIPTION:Led by Ricky Heldt\, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience\, Ricky holds numerous certifications including IAYT Yoga Therapy\, Yoga Alliance 500 E-RYT\, Integrative Yoga Therapy\, and Astanga Yoga from the revered Sivananda Ashram in India. Additionally\, he is adept in chair yoga\, specialized in guiding those with Multiple Sclerosis & other Neurological Conditions. He is also a Reiki Master Instructor\, skilled in meditation\, and proficient in Tai Chi and teaches and practices Thai Yoga Massage. \n  \nThis is a 30 minute class focusing on stretching\, meditation\, and balance with flares of yoga and Tai Chi moves.
URL:https://msjustkeepmoving.org/event/tai-chi-program/2028-12-06/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
END:VCALENDAR