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PRODID:-//MS Gym - ECPv6.3.5//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:MS Gym
X-ORIGINAL-URL:https://msjustkeepmoving.org
X-WR-CALDESC:Events for MS Gym
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
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TZOFFSETFROM:-0500
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DTSTART:20271107T070000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270528T083000
DTEND;TZID=America/Chicago:20270528T091500
DTSTAMP:20261109T183614
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012057-1811493000-1811495700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-05-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270604T083000
DTEND;TZID=America/Chicago:20270604T091500
DTSTAMP:20261109T183614
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012058-1812097800-1812100500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-06-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270611T083000
DTEND;TZID=America/Chicago:20270611T091500
DTSTAMP:20261109T183614
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012059-1812702600-1812705300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-06-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270618T083000
DTEND;TZID=America/Chicago:20270618T091500
DTSTAMP:20261109T183614
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012060-1813307400-1813310100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-06-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270625T083000
DTEND;TZID=America/Chicago:20270625T091500
DTSTAMP:20261109T183614
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012061-1813912200-1813914900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-06-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270702T083000
DTEND;TZID=America/Chicago:20270702T091500
DTSTAMP:20261109T183614
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012062-1814517000-1814519700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-07-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270709T083000
DTEND;TZID=America/Chicago:20270709T091500
DTSTAMP:20261109T183614
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012063-1815121800-1815124500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-07-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270716T083000
DTEND;TZID=America/Chicago:20270716T091500
DTSTAMP:20261109T183614
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012064-1815726600-1815729300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-07-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270723T083000
DTEND;TZID=America/Chicago:20270723T091500
DTSTAMP:20261109T183614
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012065-1816331400-1816334100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-07-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270730T083000
DTEND;TZID=America/Chicago:20270730T091500
DTSTAMP:20261109T183614
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012066-1816936200-1816938900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-07-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270806T083000
DTEND;TZID=America/Chicago:20270806T091500
DTSTAMP:20261109T183614
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012067-1817541000-1817543700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-08-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270813T083000
DTEND;TZID=America/Chicago:20270813T091500
DTSTAMP:20261109T183615
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012068-1818145800-1818148500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-08-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270820T083000
DTEND;TZID=America/Chicago:20270820T091500
DTSTAMP:20261109T183615
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012069-1818750600-1818753300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-08-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270827T083000
DTEND;TZID=America/Chicago:20270827T091500
DTSTAMP:20261109T183615
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012070-1819355400-1819358100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-08-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270903T083000
DTEND;TZID=America/Chicago:20270903T091500
DTSTAMP:20261109T183615
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012071-1819960200-1819962900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-09-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270910T083000
DTEND;TZID=America/Chicago:20270910T091500
DTSTAMP:20261109T183615
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012072-1820565000-1820567700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-09-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270917T083000
DTEND;TZID=America/Chicago:20270917T091500
DTSTAMP:20261109T183615
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012073-1821169800-1821172500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-09-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270924T083000
DTEND;TZID=America/Chicago:20270924T091500
DTSTAMP:20261109T183615
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012074-1821774600-1821777300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-09-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271001T083000
DTEND;TZID=America/Chicago:20271001T091500
DTSTAMP:20261109T183615
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012075-1822379400-1822382100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-10-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271008T083000
DTEND;TZID=America/Chicago:20271008T091500
DTSTAMP:20261109T183615
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012076-1822984200-1822986900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-10-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271015T083000
DTEND;TZID=America/Chicago:20271015T091500
DTSTAMP:20261109T183615
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012077-1823589000-1823591700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-10-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271022T083000
DTEND;TZID=America/Chicago:20271022T091500
DTSTAMP:20261109T183615
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012078-1824193800-1824196500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-10-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271029T083000
DTEND;TZID=America/Chicago:20271029T091500
DTSTAMP:20261109T183615
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012079-1824798600-1824801300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-10-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271105T083000
DTEND;TZID=America/Chicago:20271105T091500
DTSTAMP:20261109T183615
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012080-1825403400-1825406100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-11-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271112T083000
DTEND;TZID=America/Chicago:20271112T091500
DTSTAMP:20261109T183615
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012081-1826008200-1826010900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-11-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271119T083000
DTEND;TZID=America/Chicago:20271119T091500
DTSTAMP:20261109T183615
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012082-1826613000-1826615700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271126T083000
DTEND;TZID=America/Chicago:20271126T091500
DTSTAMP:20261109T183615
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012083-1827217800-1827220500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-11-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271203T083000
DTEND;TZID=America/Chicago:20271203T091500
DTSTAMP:20261109T183615
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012084-1827822600-1827825300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-12-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271210T083000
DTEND;TZID=America/Chicago:20271210T091500
DTSTAMP:20261109T183615
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012085-1828427400-1828430100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-12-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271217T083000
DTEND;TZID=America/Chicago:20271217T091500
DTSTAMP:20261109T183615
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012086-1829032200-1829034900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-12-17/
END:VEVENT
END:VCALENDAR