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X-ORIGINAL-URL:https://msjustkeepmoving.org
X-WR-CALDESC:Events for MS Gym
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
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DTSTART:20270314T080000
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DTSTART;TZID=America/Chicago:20270820T083000
DTEND;TZID=America/Chicago:20270820T091500
DTSTAMP:20261109T184341
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012069-1818750600-1818753300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-08-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270827T083000
DTEND;TZID=America/Chicago:20270827T091500
DTSTAMP:20261109T184341
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012070-1819355400-1819358100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-08-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270903T083000
DTEND;TZID=America/Chicago:20270903T091500
DTSTAMP:20261109T184341
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012071-1819960200-1819962900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-09-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270910T083000
DTEND;TZID=America/Chicago:20270910T091500
DTSTAMP:20261109T184341
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012072-1820565000-1820567700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-09-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270917T083000
DTEND;TZID=America/Chicago:20270917T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012073-1821169800-1821172500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-09-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270924T083000
DTEND;TZID=America/Chicago:20270924T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012074-1821774600-1821777300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-09-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271001T083000
DTEND;TZID=America/Chicago:20271001T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012075-1822379400-1822382100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-10-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271008T083000
DTEND;TZID=America/Chicago:20271008T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012076-1822984200-1822986900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-10-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271015T083000
DTEND;TZID=America/Chicago:20271015T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012077-1823589000-1823591700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-10-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271022T083000
DTEND;TZID=America/Chicago:20271022T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012078-1824193800-1824196500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-10-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271029T083000
DTEND;TZID=America/Chicago:20271029T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012079-1824798600-1824801300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-10-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271105T083000
DTEND;TZID=America/Chicago:20271105T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012080-1825403400-1825406100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-11-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271112T083000
DTEND;TZID=America/Chicago:20271112T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012081-1826008200-1826010900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-11-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271119T083000
DTEND;TZID=America/Chicago:20271119T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012082-1826613000-1826615700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271126T083000
DTEND;TZID=America/Chicago:20271126T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012083-1827217800-1827220500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-11-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271203T083000
DTEND;TZID=America/Chicago:20271203T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012084-1827822600-1827825300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-12-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271210T083000
DTEND;TZID=America/Chicago:20271210T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012085-1828427400-1828430100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-12-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271217T083000
DTEND;TZID=America/Chicago:20271217T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012086-1829032200-1829034900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-12-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271224T083000
DTEND;TZID=America/Chicago:20271224T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012087-1829637000-1829639700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-12-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271231T083000
DTEND;TZID=America/Chicago:20271231T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012088-1830241800-1830244500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-12-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280107T083000
DTEND;TZID=America/Chicago:20280107T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012089-1830846600-1830849300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-01-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280114T083000
DTEND;TZID=America/Chicago:20280114T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012090-1831451400-1831454100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-01-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280121T083000
DTEND;TZID=America/Chicago:20280121T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012091-1832056200-1832058900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-01-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280128T083000
DTEND;TZID=America/Chicago:20280128T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012092-1832661000-1832663700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-01-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280204T083000
DTEND;TZID=America/Chicago:20280204T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012093-1833265800-1833268500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-02-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280211T083000
DTEND;TZID=America/Chicago:20280211T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012094-1833870600-1833873300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-02-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280218T083000
DTEND;TZID=America/Chicago:20280218T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012095-1834475400-1834478100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-02-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280225T083000
DTEND;TZID=America/Chicago:20280225T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012096-1835080200-1835082900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-02-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280303T083000
DTEND;TZID=America/Chicago:20280303T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012097-1835685000-1835687700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-03-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280310T083000
DTEND;TZID=America/Chicago:20280310T091500
DTSTAMP:20261109T184342
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012098-1836289800-1836292500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-03-10/
END:VEVENT
END:VCALENDAR