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METHOD:PUBLISH
X-ORIGINAL-URL:https://msjustkeepmoving.org
X-WR-CALDESC:Events for MS Gym
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
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DTSTART:20270314T080000
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DTSTART:20271107T070000
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DTSTART:20280312T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271112T083000
DTEND;TZID=America/Chicago:20271112T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012081-1826008200-1826010900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-11-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271119T083000
DTEND;TZID=America/Chicago:20271119T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012082-1826613000-1826615700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271126T083000
DTEND;TZID=America/Chicago:20271126T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012083-1827217800-1827220500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-11-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271203T083000
DTEND;TZID=America/Chicago:20271203T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012084-1827822600-1827825300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-12-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271210T083000
DTEND;TZID=America/Chicago:20271210T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012085-1828427400-1828430100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-12-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271217T083000
DTEND;TZID=America/Chicago:20271217T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012086-1829032200-1829034900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-12-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271224T083000
DTEND;TZID=America/Chicago:20271224T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012087-1829637000-1829639700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-12-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271231T083000
DTEND;TZID=America/Chicago:20271231T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012088-1830241800-1830244500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2027-12-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280107T083000
DTEND;TZID=America/Chicago:20280107T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012089-1830846600-1830849300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-01-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280114T083000
DTEND;TZID=America/Chicago:20280114T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012090-1831451400-1831454100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-01-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280121T083000
DTEND;TZID=America/Chicago:20280121T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012091-1832056200-1832058900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-01-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280128T083000
DTEND;TZID=America/Chicago:20280128T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012092-1832661000-1832663700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-01-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280204T083000
DTEND;TZID=America/Chicago:20280204T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012093-1833265800-1833268500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-02-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280211T083000
DTEND;TZID=America/Chicago:20280211T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012094-1833870600-1833873300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-02-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280218T083000
DTEND;TZID=America/Chicago:20280218T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012095-1834475400-1834478100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-02-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280225T083000
DTEND;TZID=America/Chicago:20280225T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012096-1835080200-1835082900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-02-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280303T083000
DTEND;TZID=America/Chicago:20280303T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012097-1835685000-1835687700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-03-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280310T083000
DTEND;TZID=America/Chicago:20280310T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012098-1836289800-1836292500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-03-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280317T083000
DTEND;TZID=America/Chicago:20280317T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012099-1836894600-1836897300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-03-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280324T083000
DTEND;TZID=America/Chicago:20280324T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012100-1837499400-1837502100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-03-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280331T083000
DTEND;TZID=America/Chicago:20280331T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012101-1838104200-1838106900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-03-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280407T083000
DTEND;TZID=America/Chicago:20280407T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012102-1838709000-1838711700@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-04-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280414T083000
DTEND;TZID=America/Chicago:20280414T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012103-1839313800-1839316500@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-04-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280421T083000
DTEND;TZID=America/Chicago:20280421T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012104-1839918600-1839921300@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-04-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280428T083000
DTEND;TZID=America/Chicago:20280428T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012105-1840523400-1840526100@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-04-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280505T083000
DTEND;TZID=America/Chicago:20280505T091500
DTSTAMP:20261109T185214
CREATED:20261109T162530Z
LAST-MODIFIED:20261109T162530Z
UID:10012106-1841128200-1841130900@msjustkeepmoving.org
SUMMARY:Winter-series spin class
DESCRIPTION:Join Mike Biermeister\, spin instructor\, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter months until Spring time outdoor cycle resumes.
URL:https://msjustkeepmoving.org/event/winter-series-spin-class/2028-05-05/
END:VEVENT
END:VCALENDAR