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PRODID:-//MS Gym - ECPv6.3.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://msjustkeepmoving.org
X-WR-CALDESC:Events for MS Gym
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
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TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260529T100000
DTEND;TZID=America/Chicago:20260529T223000
DTSTAMP:20260508T053347
CREATED:20240424T200502Z
LAST-MODIFIED:20240801T195126Z
UID:10001534-1780048800-1780093800@msjustkeepmoving.org
SUMMARY:Seated Balance Class
DESCRIPTION:Seated balance class is open to any member who wishes to strengthen their upper body and core muscles while seated in a fun and challenging class. We use dumbbells or bands for added resistance. \nEmail Kate at kborn1234@gmail.com with any questions.
URL:https://msjustkeepmoving.org/event/seated-balance-class/2026-05-29/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260529T103000
DTEND;TZID=America/Chicago:20260529T110000
DTSTAMP:20260508T053347
CREATED:20240424T200558Z
LAST-MODIFIED:20240801T195020Z
UID:10001795-1780050600-1780052400@msjustkeepmoving.org
SUMMARY:Standing Balance Class
DESCRIPTION:Standing balance class is intended for folks who are ambulatory\, with or without walking aides. We work on lower extremity muscle strengthening\, agility\, coordination\, and other balance exercises to improve confidence and balance. \nEmail Kate at kborn1234@gmail.com with any questions.
URL:https://msjustkeepmoving.org/event/standing-balance-class/2026-05-29/
LOCATION:Dan’s Gym\, W228N791 Westmound Dr\, Waukesha\, WI\, 53186\, United States
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