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X-WR-CALDESC:Events for MS Gym
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DTSTART;VALUE=DATE:20260829
DTEND;VALUE=DATE:20260830
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UID:10009211-1787961600-1788047999@msjustkeepmoving.org
SUMMARY:Day of Endurance
DESCRIPTION:Our Day of Endurance event is Saturday\, August 29th this year at Naga-Waukee Park in Delafield\, WI. \nTraining starts now.  This journey is created to give all of us something BIG to train for.  A good way to stay ahead of our MS year after year is to have something BIG on our calendar to work toward…together.  This is a powerful journey that we encourage people with MS\, family members\, friends\, our volunteers\, etc. to train together towards.  The goal is we each do a little better than we did last year.  If this is your first year\, we encourage you to start training now and do all you can on that day.  Whatever you do this year will be your goal for next year. \nIt doesn’t matter what our mobility level is.  We start where we are and gradually build up to do what we can do together on August 29th which includes a picnic. \nSince we’re all at different mobility levels\, a good training program consists of doing our daily exercises and then incorporate one long day each week.  It’s the one long day we gradually increase each week.  If we start now and gradually increase one day each week\, we tend to pleasantly surprise ourselves by August. \nPlease come to the gym for more details\, share some stories of past accomplishments\, receive our training log sheets\, and get our training off to a great start…together.  We highly encourage people to buddy up with friends and family members they can train with consistently.  It does not need to be the same person or people each day.  This is an opportunity to do something active with different people each day.
URL:https://msjustkeepmoving.org/event/day-of-endurance/
LOCATION:Naga-Waukee Park\, 651 WI-83\, Hartland\, 53029\, United States
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DTSTART;VALUE=DATE:20240824
DTEND;VALUE=DATE:20240825
DTSTAMP:20260921T090601
CREATED:20240424T195131Z
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UID:10000641-1724457600-1724543999@msjustkeepmoving.org
SUMMARY:Day of Endurance 2024
DESCRIPTION:The Day of Endurance is an annual event hosted by our organization. This year\, the day of Endurance is held on Saturday\, August 24th at Naga-Waukee Park​\, Picnic Site #3. The spirit of the event is for members at MS-JKM think introspectively about their goals (long-term and  short term)\, be held accountable to these goals\, inspire themselves and others as they work towards  these goals\, build community around a shared experience\, and showcase their achievements to themselves\, family\,  and friends. This is an all-day event filled with community\, walking\, rolling\, running\, biking\, standing\, swimming\, and feasting. Please bring a dish to pass if you plan on attending. For questions or volunteer inquiries\, please email Kate at kborn1234@gmail.com \nSchedule of events: \n6:00 am Swim​ \n8:45 am National Anthem​ \n9:00 am Event Start- Wave/Lap 1​ \n12:00 pm – Wave/Lap 2 ​ \nEvent support is done at dark \nPark Pass Entrance Fee \n​There is an entrance fee to all Waukesha County Parks. Daily or yearly passes can be purchased online at https://www.waukeshacounty.gov/parkentry \nPurchase in person at: \n\nRetzler Nature CenterS14 W28167 Madison St | Waukesha\n• Waukesha County Courthouse – Park System main office 515 W Moreland Blvd Room AC 260 | Waukesha\n\n  \nRoutes- Download “Ride with GPS” app to your phone for ease of use \n \n​Bike Route: 17.8 miles \nhttps://ridewithgps.com/routes/48126075 \n  \n  \n  \n \nPark Route: 0.3 miles \nhttps://ridewithgps.com/routes/47600350 \n  \n  \nPark Route: 1.5 miles \nhttps://ridewithgps.com/routes/47600435 \n  \n  \nWhat if it rains? \nThis is a full-day event and will likely not rain all day. In the event of rain or thunderstorms\, we can shelter under the picnic shelter and wait it out.
URL:https://msjustkeepmoving.org/event/day-of-endurance-2024/
LOCATION:Naga-Waukee Park\, 651 WI-83\, Hartland\, 53029\, United States
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