• Follow Us

MS - Just Keep Moving

Living with MS … making the best of it

Workout

Click below to receive our updates, inspirations, and encouragement right in your inbox

Upcoming Events

<
< 2019 >
September 29 - October 05
>
Week
Month
List
Week
Day
  • 29
    No events
  • 30
    No events
  • 01

    Balance Fitness Stronger than MS Fitness Class

    10:00 am-12:00 pm
    10/01/2019
    Balance Fitness
    4170 N Port Washington Rd, Glendale, WI 53212, USA
    https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/

    The staff assists and give training advice in a fully equipped gym.  Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy.

    This is all done free of charge for MS patients to help them better themselves.

  • 02

    Wednesday Workout

    9:30 am-12:30 pm
    10/02/2019
    MS Just Keep Moving Gym
    W228N791 Westmound Dr. Waukesha, WI 53186
    https://msjustkeepmoving.org/event/wednesday-workout-3/

    Let’s have some fun!

    We all need to “Just Keep Moving”!  It doesn’t matter where we start.  We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can.  Let them rest and then move them again.

    We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug).

    Wednesday Dance Program Training

    6:45 pm-7:45 pm
    10/02/2019
    Marquette University Cramer Hall Rm 215
    604 N. 16th St. Milwaukee, WI 53233
    https://msjustkeepmoving.org/event/dance-program-training/

    This is free for people with MS and will be structured for people in wheel chairs as well as people out of wheel chairs.  No dance experience whatsoever is necessary (that’s me).  So…no excuses, let’s engage and make this an awesome event for people with MS and their family and friends.

  • 03

    Balance Fitness Stronger than MS Fitness Class

    10:00 am-12:00 pm
    10/03/2019
    Balance Fitness
    4170 N Port Washington Rd, Glendale, WI 53212, USA
    https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/

    The staff assists and give training advice in a fully equipped gym.  Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy.

    This is all done free of charge for MS patients to help them better themselves.

  • 04

    Friday Morning Bike Rides

    7:00 am-9:00 am
    10/04/2019
    https://msjustkeepmoving.org/event/friday-morning-bike-rides/

    We meet at Nettesheim Park on the SE corner of Hwy SS and Oak Street in Pewaukee.

    If you would like to ride a tandem or a trike, please let Dan know ahead of time so we bring one for you.  I hope you’ll join us!

    We will not ride if it’s raining.

    Friday Workout

    9:30 am-12:30 pm
    10/04/2019
    MS Just Keep Moving Gym
    W228N791 Westmound Dr. Waukesha, WI 53186
    https://msjustkeepmoving.org/event/wednesday-workout-2/

    Let’s have some fun!

    We all need to “Just Keep Moving”!  It doesn’t matter where we start.  We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can.  Let them rest and then move them again.

    We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug).

  • 05

    Saturday Dance Program Training

    10:00 am-11:00 am
    10/05/2019
    Marquette University Cramer Hall Rm 215
    604 N. 16th St. Milwaukee, WI 53233
    https://msjustkeepmoving.org/event/dance-program-training-2/

    This is free for people with MS and will be structured for people in wheel chairs as well as people out of wheel chairs.  No dance experience whatsoever is necessary (that’s me).  So…no excuses, let’s engage and make this an awesome event for people with MS and their family and friends.

Recent Posts

  • To keep growing we need someone we can ‘Depend’ on! January 15, 2021
  • Wednesday and Friday Workouts ‘In God we Trust’! January 13, 2021
  • Talking is just words, Action requires doing! January 8, 2021

Archives

Upcoming Events

<
< 2019 >
September 29 - October 05
>
Week
Month
List
Week
Day
  • 29
    No events
  • 30
    No events
  • 01

    Balance Fitness Stronger than MS Fitness Class

    10:00 am-12:00 pm
    10/01/2019
    Balance Fitness
    4170 N Port Washington Rd, Glendale, WI 53212, USA
    https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/

    The staff assists and give training advice in a fully equipped gym.  Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy.

    This is all done free of charge for MS patients to help them better themselves.

  • 02

    Wednesday Workout

    9:30 am-12:30 pm
    10/02/2019
    MS Just Keep Moving Gym
    W228N791 Westmound Dr. Waukesha, WI 53186
    https://msjustkeepmoving.org/event/wednesday-workout-3/

    Let’s have some fun!

    We all need to “Just Keep Moving”!  It doesn’t matter where we start.  We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can.  Let them rest and then move them again.

    We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug).

    Wednesday Dance Program Training

    6:45 pm-7:45 pm
    10/02/2019
    Marquette University Cramer Hall Rm 215
    604 N. 16th St. Milwaukee, WI 53233
    https://msjustkeepmoving.org/event/dance-program-training/

    This is free for people with MS and will be structured for people in wheel chairs as well as people out of wheel chairs.  No dance experience whatsoever is necessary (that’s me).  So…no excuses, let’s engage and make this an awesome event for people with MS and their family and friends.

  • 03

    Balance Fitness Stronger than MS Fitness Class

    10:00 am-12:00 pm
    10/03/2019
    Balance Fitness
    4170 N Port Washington Rd, Glendale, WI 53212, USA
    https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/

    The staff assists and give training advice in a fully equipped gym.  Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy.

    This is all done free of charge for MS patients to help them better themselves.

  • 04

    Friday Morning Bike Rides

    7:00 am-9:00 am
    10/04/2019
    https://msjustkeepmoving.org/event/friday-morning-bike-rides/

    We meet at Nettesheim Park on the SE corner of Hwy SS and Oak Street in Pewaukee.

    If you would like to ride a tandem or a trike, please let Dan know ahead of time so we bring one for you.  I hope you’ll join us!

    We will not ride if it’s raining.

    Friday Workout

    9:30 am-12:30 pm
    10/04/2019
    MS Just Keep Moving Gym
    W228N791 Westmound Dr. Waukesha, WI 53186
    https://msjustkeepmoving.org/event/wednesday-workout-2/

    Let’s have some fun!

    We all need to “Just Keep Moving”!  It doesn’t matter where we start.  We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can.  Let them rest and then move them again.

    We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug).

  • 05

    Saturday Dance Program Training

    10:00 am-11:00 am
    10/05/2019
    Marquette University Cramer Hall Rm 215
    604 N. 16th St. Milwaukee, WI 53233
    https://msjustkeepmoving.org/event/dance-program-training-2/

    This is free for people with MS and will be structured for people in wheel chairs as well as people out of wheel chairs.  No dance experience whatsoever is necessary (that’s me).  So…no excuses, let’s engage and make this an awesome event for people with MS and their family and friends.

Weekly Messages

  • To keep growing we need someone we can ‘Depend’ on! January 15, 2021
  • Wednesday and Friday Workouts ‘In God we Trust’! January 13, 2021
  • Talking is just words, Action requires doing! January 8, 2021
  • Let’s have fun in 2021! January 5, 2021

Unsubscribe from weekly messages

Search

Location:
Wisconsin Metal Parts
W228 N791 Westmound Drive
Waukesha, WI 53186

MS – Just Keep Moving is an exempt organization as described in Section 501(c)(3) of the Internal Revenue Code.

Copyright © 2020, MS – Just Keep Moving, Inc.
All Rights Reserved

Developed by Think Up Themes Ltd. Powered by WordPress.
  • Follow Us