Aquatics classes are 45 minutes in length and include cardio, strength, balance, and flexibility training. The capacity of each class is 12 people. We use a hotel’s pool at Wildwood Lodge in Pewaukee. The pool is 3-5 feet deep with a staircase going into the water, and a chair lift for those that cannot climb stairs. Two accessible bathrooms are in close proximity to the pool.
Class #1 (1 – 1:45 pm) good for moderate to high ability levels
Class #2 (2 – 2:45pm) good for all ability levels
Location
Wildwood Lodge
N14 W24121 Tower Pl, Pewaukee, WI 53072
Logistics:
- Wear your swimsuit under your clothes for time efficiency.
- Pool shoes are recommended to be worn.
- There are several tables and chairs on the pool deck to leave your belongings.
- Unfortunately, there are no locker rooms to shower afterwards. There are two handicap bathrooms near the pool for changing. Take turns! A hot tub and chairs are available while you wait.
- Towels are provided by the hotel.
- Please get there 15 minutes early so we can start on time.
- If you have a flotation device (aqua jogger, noodle, weights) that you like, please bring them. We have 5 aqua joggers and 10 noodles.
- This opportunity is paid for by the gym.
Email Kate Kern with any questions kborn1234@gmail.com