Friday Morning Bike Ride
Nettesheim Park N26W27495 Prospect Ave, PewaukeePlease join us for Friday morning bike rides around Lake Pewaukee from 7am - 9am. Get there early so you are ready to ride at 7am. We will ride untilRead More
Please join us for Friday morning bike rides around Lake Pewaukee from 7am - 9am. Get there early so you are ready to ride at 7am. We will ride untilRead More
High intensity interval training (HIIT) body weight circuit class. Great for those who aren’t attending Friday morning bike rides and want to get their heart pumping! Geared to intermediate toRead More
Our Caregivers support group will be the first and third Friday of each month from 10:00 – 10:30am. The next one will be Friday, May 3rd 2024. If you’re a caregiverRead More
Seated balance class is open to any member who wishes to strengthen their upper body and core muscles while seated in a fun and challenging class. We use dumbbells orRead More
Standing balance class is intended for folks who are ambulatory, with or without walking aides. We work on lower extremity muscle strengthening, agility, coordination, and other balance exercises to improveRead More
Ricky will lead a presentation and discussion on progress members have made on the Neubie and provide a review of the Neubie for past, current, and future users.
