Pick the class / classes you feel most able and comfortable participating in. We will have chairs set up to sit on and/or use for balance support. Email Kate at kborn1234@gmail.com with any questions.
Mitch is a neuro-certified physical therapist who is also a PhD student at Marquette University in the Exercise and Rehab Science program. He will be sharing information about the clinical trial he is working on. The trial is an exercise intervention study to improve walking balance in people with MS.
Dr Alex Ng from Marquette University did some studies on dance and how it’s beneficial for us living with MS. The benefits proved to be many…including benefits with memory and cognitive challenges. Dr Ng and many volunteers want to make this a great experience for you. I hope you’ll engage and benefit from this program. Read More
We’ll be having our inspirational humor zoom call with Adam again next Tuesday. Adam is a gift to all of us. Thanks to all who joined us today! Please join us if you can. Tuesdays @ 1:30PM Here’s the link to join us…I hope you do! Join Zoom Meeting with this link https://us02web.zoom.us/j/9431389152?pwd=bWlYbFNaazVnM1M1cWxWMitlODdXUT09 Meeting ID:Read More
These classes are aimed to get everyone exercising together. I like that word “together” . We'll need help from volunteers before and after the cardio class on Wednesdays to get members on and off equipment. All are welcome and encouraged to join. Location: in the big room using aerobic equipment in front of big TV Pick yourRead More
Tai Chi led by Ricky. These classes are aimed to get everyone exercising together. I like that word “together” . We'll need help from volunteers before and after the cardio class on Wednesdays to get members on and off equipment. All are welcome and encouraged to join.
I just love the way we share, pray and laugh together while we witness prayers being answered weekly. It’s truly amazing! Thanks goes to God and to everyone that joins us. Let’s get together to share, listen, talk, give thanks, and pray however God leads us.
We’ll be watching the weather each week. As soon as it’s 45 degrees @ 7:00am on Fridays and not raining, we’ll be riding. Let’s get our bikes tuned up, air in the tires, find your helmet and get ready to ride. It sounds like we’re going to have a great group to ride with again thisRead More
Led by Anne Prestwor in the fireplace room.
Pick the class / classes you feel most able and comfortable participating in. We will have chairs set up to sit on and/or use for balance support. Email Kate at kborn1234@gmail.com with any questions.
Pick the class / classes you feel most able and comfortable participating in. We will have chairs set up to sit on and/or use for balance support. Email Kate at kborn1234@gmail.com with any questions.
We’ll be having our inspirational humor zoom call with Adam again next Tuesday. Adam is a gift to all of us. Thanks to all who joined us today! Please join us if you can. Tuesdays @ 1:30PM Here’s the link to join us…I hope you do! Join Zoom Meeting with this link https://us02web.zoom.us/j/9431389152?pwd=bWlYbFNaazVnM1M1cWxWMitlODdXUT09 Meeting ID:Read More
