Friday, November 22nd 11:00am - 12:00 pm: The benefits of dance for persons with MS are becoming more well known and appreciated. In fact, Danish MS Centers promote and provide ballroom dance for their patients! However, there is no need to go to Denmark to reap the physical and emotional benefits of social dance. Please join Ms.Read More
Mark your calendars! The second annual craft fair will be held at the gym Nov. 22 10:00am – 1:00pm and Nov. 23rd 9:00am – 2:00pm. All proceeds from the bake sale will benefit MS-JKM. Stay tuned for more details in the newsletters. Bakers needed! Questions? Please see Pam or email Bonnie @ bonnie.erschen@gmail.com.
Come in Monday mornings for open gym time to work out individually or connect with friends. Drop in as you please. At this time, there are no volunteers to support members. If you are a member with MS who needs assistance exercising, please bring a buddy to help you out. Electrical stimulation therapy is offeredRead More
Join members and volunteers as they hike every Monday afternoon from 2-4pm. Average distance is 4 miles each hike. The group will meet in different spots each week. For more information, please contact Steve Schwann at steve.schwan@yahoo.com
Adam lives with MS and hosts a weekly Zoom call titled, "Inspirational humor with Adam" on Tuesdays at 1:30 pm. Tuesdays @ 1:30PM Here’s the link to join us…I hope you do! Join Zoom Meeting with this link https://us02web.zoom.us/j/9431389152?pwd=bWlYbFNaazVnM1M1cWxWMitlODdXUT09 Meeting ID: 943 138 9152 Passcode: 3qP2hu Phone: 1-312-626-6799
These classes are aimed to get everyone exercising together. Classes are intended to challenge participants by increasing and decreasing effort levels throughout the class in an "interval" format. Classes are no longer than 30 minutes. We'll need help from volunteers before and after the cardio class on Wednesdays to get members on and off equipment.Read More
These classes are aimed to get everyone exercising together. Classes are intended to challenge participants by increasing and decreasing effort levels throughout the class in an "interval" format. Classes are no longer than 30 minutes. We'll need help from volunteers before and after the cardio class on Wednesdays to get members on and off equipment.Read More
Tai Chi is led by a Ricky Heldt, a certified instructor. Classes will be held indoors our outdoors, depending on participants choice and weather. All ability levels are welcome and encouraged to join. For questions, reach out to openlotusyoga@yahoo.com
Seated balance class is open to any member who wishes to strengthen their upper body and core muscles while seated in a fun and challenging class. We use dumbbells or bands for added resistance. Email Kate at kborn1234@gmail.com with any questions.
This group is open to all members, volunteers, or caregivers. We meet weekly to share, pray and laugh together while we witness prayers being answered weekly. It’s truly amazing! Thanks goes to God and to everyone that joins us. Let’s get together to share, listen, talk, give thanks, and pray however God leads us.
