Loading

Thanks you for signing up for our newsletter!

Event Series Prayer Group

Prayer Group

Dan's Gym W228N791 Westmound Dr, Waukesha, WI, United States

This group is open to all members, volunteers, or caregivers. We meet weekly to share, pray and laugh together while we witness prayers being answered weekly.  It’s truly amazing! Thanks goes to God and to everyone that joins us.  Let’s get together to share, listen, talk, give thanks, and pray however God leads us.

Event Series Evening Open Gym

Evening Open Gym

Dan's Gym W228N791 Westmound Dr, Waukesha, WI, United States

Join us every Monday evening for community, group and individual exercise. Drop in as you please.  Some assistance is available from staff and volunteers. If you are in need of a great deal of assistance, please bring a care partner with you to the gym. They can exercise too!

Event Series Early morning rebounding

Early morning rebounding

Join the group on Bellicon rebounders to bounce at 6:30am every weekday morning. The group does cardio, balance, balance, core, and stretching workouts using Bellicon's instructional videos. They bounce until about 8am. Join for some or all of the fun!

Event Series Open Gym

Open Gym

Dan's Gym W228N791 Westmound Dr, Waukesha, WI, United States

Join us Monday - Friday 7am - 12pm for open gym exercise. Some assistance is available from staff and volunteers. If you are in need of a great deal of assistance, please bring a care partner with you to the gym. They can exercise too!

Event Series Early morning rebounding

Early morning rebounding

Join the group on Bellicon rebounders to bounce at 6:30am every weekday morning. The group does cardio, balance, balance, core, and stretching workouts using Bellicon's instructional videos. They bounce until about 8am. Join for some or all of the fun!

Event Series Open Gym

Open Gym

Dan's Gym W228N791 Westmound Dr, Waukesha, WI, United States

Please join us on Friday mornings for community, group and individual exercise, caregiver support group, and educational sessions. Electrical stimulation therapy is also available on Fridays. Drop in as you please.  Assistance is available from staff and volunteers. If you are in need of a great deal of assistance, please bring a care partner withRead More

Event Series Winter-series spin class

Winter-series spin class

Join Mike Biermeister, spin instructor, for a 45 minute spin class.  This is a fun class hosted in the front room on the spin bikes. Participants need to be able to sit on an upright bike to participate in this particular class. Bring a water bottle and sweat towel! Class runs in the winter monthsRead More

Event Series Standing Balance Class

Standing Balance Class

Dan's Gym W228N791 Westmound Dr, Waukesha, WI, United States

Standing balance class is intended for folks who are ambulatory, with or without walking aides. We work on lower extremity muscle strengthening, agility, coordination, and other balance exercises to improve confidence and balance. Email Kate at kborn1234@gmail.com with any questions.

High intensity interval training (HIIT) class

Dan's Gym W228N791 Westmound Dr, Waukesha, WI, United States

High intensity interval training (HIIT) body weight circuit class. Great for those who aren’t attending Friday morning bike rides and want to get their heart pumping! Geared to intermediate to advanced ability level. Class may be indoors or outdoors depending on weather. Reach out to Kate at kborn1234@gmail.com with any questions.

Event Series Seated Balance Class

Seated Balance Class

Dan's Gym W228N791 Westmound Dr, Waukesha, WI, United States

Seated balance class is open to any member who wishes to strengthen their upper body and core muscles while seated in a fun and challenging class. We use dumbbells or bands for added resistance. Email Kate at kborn1234@gmail.com with any questions.

Event Series Early morning rebounding

Early morning rebounding

Join the group on Bellicon rebounders to bounce at 6:30am every weekday morning. The group does cardio, balance, balance, core, and stretching workouts using Bellicon's instructional videos. They bounce until about 8am. Join for some or all of the fun!