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  • Home
  • Video Categories
    • - Equipment
    • - Inspiration
    • - MS Best Dam Bike Tour
    • - News
    • - Workout
    • - Yoga
  • Blog
    • - All Messages
    • - Wednesday and Friday Workouts
    • - News
    • - Inspirations
    • - Stories and Testimonials
    • - Sign Up
    • - Unsubscribe
  • Learn and Move
    • - Education
      • - - Bike Maintenance
    • - Exercise
      • - - Adaptive downhill skiing
      • - - Adaptive Rock Climbing
      • - - Adaptive Scuba
      • - - Dance
      • - - Friday Morning Bike Rides
      • - - MS150 Best Dam Bike Tour
      • - - Wednesday and Friday Workouts
      • - - Wheelchair Fashion Show
      • - - Yoga
    • - Hand/Eye Coordination
      • - - Alcohol Ink Painting
      • - - Lego builds
  • Calendar
    • - Calendar
    • - Submit an Event
  • About
    • - A Word From Dan
    • - Our Story
    • - Meet Dan
    • - Our Equipment
    • - Contact Us
      • - - Hours And Location
      • - - Volunteering
  • Donation Info

Exercise

Adaptive Downhill Skiing

Adaptive Rock Climbing

Adaptive Scuba

Dance

Friday Morning Bike Rides

MS150 Best Dam Bike Tour

Yoga for MS

Wednesday and Friday Workouts

Wheelchair Fashion Show

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Upcoming Events

<
< 2021 >
October
>
List
Month
List
Week
Day
  • 01

    Friday Workout

    https://msjustkeepmoving.org/event/wednesday-workout-2-4/
    9:30 am-12:30 pm
    10/01/2021
    MS Just Keep Moving Gym
    W228N791 Westmound Dr. Waukesha, WI 53186

    Let’s have some fun!

    We all need to “Just Keep Moving”!  It doesn’t matter where we start.  We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can.  Let them rest and then move them again.

    We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug).

  • 05

    Balance Fitness Stronger than MS Fitness Class

    https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/
    10:00 am-12:00 pm
    10/05/2021
    Balance Fitness
    4170 N Port Washington Rd, Glendale, WI 53212, USA

    The staff assists and give training advice in a fully equipped gym.  Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy.

    This is all done free of charge for MS patients to help them better themselves.

  • 05

    Inspirational Humor with Adam Wollert

    https://us02web.zoom.us/j/9431389152?pwd=bWlYbFNaazVnM1M1cWxWMitlODdXUT09
    1:30 pm-2:00 pm
    10/05/2021

    Adam brings smiles to our faces.  I hope you’ll join us next week.  Please mark your calendars 😊

    Inspirational Humor with Adam Wollert
    Tuesdays @ 1:30PM
    Here’s the link to join us…I hope you do!
    Join Zoom Meeting with this link

    https://us02web.zoom.us/j/9431389152?pwd=bWlYbFNaazVnM1M1cWxWMitlODdXUT09

    Meeting ID: 943 138 9152
    Passcode: 3qP2hu
    Phone:   1-312-626-6799
    Meeting ID: 943 138 9152

  • 06

    Prayer Group

    https://msjustkeepmoving.org/event/prayer-group/
    11:30 am-12:30 pm
    10/06/2021
    MS Just Keep Moving Gym
    W228N791 Westmound Dr. Waukesha, WI 53186

    An opportunity for friends to gather, share moments with God through prayer and caring.

  • 06

    Wednesday Workout

    https://msjustkeepmoving.org/event/wednesday-workout-2-3/
    9:30 am-3:57 pm
    10/06/2021
    MS Just Keep Moving Gym
    W228N791 Westmound Dr. Waukesha, WI 53186

    Let’s have some fun!

    We all need to “Just Keep Moving”!  It doesn’t matter where we start.  We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can.  Let them rest and then move them again.

    We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug).

1234...

Recent Posts

  • What is there to gain by looking back? October 22, 2021
  • News segments, skydiving, and beautiful mornings October 20, 2021
  • Isn’t it nice to have ‘Encouraging’ thoughts from the past? October 15, 2021

Archives

Upcoming Events

<
< 2021 >
October
>
List
Month
List
Week
Day
  • 01

    Friday Workout

    https://msjustkeepmoving.org/event/wednesday-workout-2-4/
    9:30 am-12:30 pm
    10/01/2021
    MS Just Keep Moving Gym
    W228N791 Westmound Dr. Waukesha, WI 53186

    Let’s have some fun!

    We all need to “Just Keep Moving”!  It doesn’t matter where we start.  We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can.  Let them rest and then move them again.

    We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug).

  • 05

    Balance Fitness Stronger than MS Fitness Class

    https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/
    10:00 am-12:00 pm
    10/05/2021
    Balance Fitness
    4170 N Port Washington Rd, Glendale, WI 53212, USA

    The staff assists and give training advice in a fully equipped gym.  Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy.

    This is all done free of charge for MS patients to help them better themselves.

  • 05

    Inspirational Humor with Adam Wollert

    https://us02web.zoom.us/j/9431389152?pwd=bWlYbFNaazVnM1M1cWxWMitlODdXUT09
    1:30 pm-2:00 pm
    10/05/2021

    Adam brings smiles to our faces.  I hope you’ll join us next week.  Please mark your calendars 😊

    Inspirational Humor with Adam Wollert
    Tuesdays @ 1:30PM
    Here’s the link to join us…I hope you do!
    Join Zoom Meeting with this link

    https://us02web.zoom.us/j/9431389152?pwd=bWlYbFNaazVnM1M1cWxWMitlODdXUT09

    Meeting ID: 943 138 9152
    Passcode: 3qP2hu
    Phone:   1-312-626-6799
    Meeting ID: 943 138 9152

1234...

Weekly Messages

  • What is there to gain by looking back? October 22, 2021
  • News segments, skydiving, and beautiful mornings October 20, 2021
  • Isn’t it nice to have ‘Encouraging’ thoughts from the past? October 15, 2021
  • Wednesday and Friday Workouts ‘Open House’ October 13, 2021

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Location:
Wisconsin Metal Parts
W228 N791 Westmound Drive
Waukesha, WI 53186

MS – Just Keep Moving is an exempt organization as described in Section 501(c)(3) of the Internal Revenue Code.

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