Wednesday and Friday Workouts - 'Great Job Rick'!Read More
Wednesday and Friday Workouts - 'Combined compression, elevation, movement and breathing'Read More
Wednesday and Friday Workouts - ' Welcome our students back!'!Read More
Wednesday and Friday Workouts - 'Breathing, Stretching & Singing....BIG'!Read More
Wednesday and Friday Workouts - 'Day of Endurance, WOW'!Read More
