Calendar of Events
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0 events,
1 event,
Inspirational Humor with Adam Wollert
Inspirational Humor with Adam Wollert
Adam lives with MS and hosts a weekly Zoom call titled, "Inspirational humor with Adam" on Tuesdays at 1:30 pm. Tuesdays @ 1:30PM Here’s the link to join us…I hopeRead More
5 events,
Cardio Interval Class
Cardio Interval Class
These classes are aimed to get everyone exercising together. Classes are intended to challenge participants by increasing and decreasing effort levels throughout the class in an "interval" format. Classes areRead More
Cardio Interval Class
Cardio Interval Class
These classes are aimed to get everyone exercising together. Classes are intended to challenge participants by increasing and decreasing effort levels throughout the class in an "interval" format. Classes areRead More
0 events,
6 events,
High intensity interval training (HIIT) class
High intensity interval training (HIIT) class
High intensity interval training (HIIT) body weight circuit class. Great for those who aren’t attending Friday morning bike rides and want to get their heart pumping! Geared to intermediate toRead More
Seated Balance Class
Seated Balance Class
Seated balance class is open to any member who wishes to strengthen their upper body and core muscles while seated in a fun and challenging class. We use dumbbells orRead More
0 events,
0 events,
0 events,
1 event,
Inspirational Humor with Adam Wollert
Inspirational Humor with Adam Wollert
Adam lives with MS and hosts a weekly Zoom call titled, "Inspirational humor with Adam" on Tuesdays at 1:30 pm. Tuesdays @ 1:30PM Here’s the link to join us…I hopeRead More
5 events,
Cardio Interval Class
Cardio Interval Class
These classes are aimed to get everyone exercising together. Classes are intended to challenge participants by increasing and decreasing effort levels throughout the class in an "interval" format. Classes areRead More
Cardio Interval Class
Cardio Interval Class
These classes are aimed to get everyone exercising together. Classes are intended to challenge participants by increasing and decreasing effort levels throughout the class in an "interval" format. Classes areRead More
0 events,
4 events,
High intensity interval training (HIIT) class
High intensity interval training (HIIT) class
High intensity interval training (HIIT) body weight circuit class. Great for those who aren’t attending Friday morning bike rides and want to get their heart pumping! Geared to intermediate toRead More
Seated Balance Class
Seated Balance Class
Seated balance class is open to any member who wishes to strengthen their upper body and core muscles while seated in a fun and challenging class. We use dumbbells orRead More
1 event,
0 events,
0 events,
1 event,
Inspirational Humor with Adam Wollert
Inspirational Humor with Adam Wollert
Adam lives with MS and hosts a weekly Zoom call titled, "Inspirational humor with Adam" on Tuesdays at 1:30 pm. Tuesdays @ 1:30PM Here’s the link to join us…I hopeRead More
5 events,
Cardio Interval Class
Cardio Interval Class
These classes are aimed to get everyone exercising together. Classes are intended to challenge participants by increasing and decreasing effort levels throughout the class in an "interval" format. Classes areRead More
Cardio Interval Class
Cardio Interval Class
These classes are aimed to get everyone exercising together. Classes are intended to challenge participants by increasing and decreasing effort levels throughout the class in an "interval" format. Classes areRead More
0 events,
6 events,
High intensity interval training (HIIT) class
High intensity interval training (HIIT) class
High intensity interval training (HIIT) body weight circuit class. Great for those who aren’t attending Friday morning bike rides and want to get their heart pumping! Geared to intermediate toRead More
MS – Just Keep Caring
MS – Just Keep Caring
Our Caregivers support group will be the first and third Friday of each month from 10:00 – 10:30am. If you’re a caregiver of someone you love with MS, please joinRead More
0 events,
0 events,
2 events,
Group Hike
Group Hike
Join members and volunteers as they hike every Monday afternoon from 2-4pm. Average distance is 4 miles each hike. The group will meet in different spots each week. For moreRead More
1 event,
Inspirational Humor with Adam Wollert
Inspirational Humor with Adam Wollert
Adam lives with MS and hosts a weekly Zoom call titled, "Inspirational humor with Adam" on Tuesdays at 1:30 pm. Tuesdays @ 1:30PM Here’s the link to join us…I hopeRead More
7 events,
Cardio Interval Class
Cardio Interval Class
These classes are aimed to get everyone exercising together. Classes are intended to challenge participants by increasing and decreasing effort levels throughout the class in an "interval" format. Classes areRead More
0 events,
6 events,
High intensity interval training (HIIT) class
High intensity interval training (HIIT) class
High intensity interval training (HIIT) body weight circuit class. Great for those who aren’t attending Friday morning bike rides and want to get their heart pumping! Geared to intermediate toRead More
Seated Balance Class
Seated Balance Class
Seated balance class is open to any member who wishes to strengthen their upper body and core muscles while seated in a fun and challenging class. We use dumbbells orRead More
1 event,
Craft Fair
Craft Fair
Mark your calendars! The second annual craft fair will be held at the gym Nov. 22 10:00am – 1:00pm and Nov. 23rd 9:00am – 2:00pm. All proceeds from the bakeRead More
0 events,
2 events,
Group Hike
Group Hike
Join members and volunteers as they hike every Monday afternoon from 2-4pm. Average distance is 4 miles each hike. The group will meet in different spots each week. For moreRead More
1 event,
Inspirational Humor with Adam Wollert
Inspirational Humor with Adam Wollert
Adam lives with MS and hosts a weekly Zoom call titled, "Inspirational humor with Adam" on Tuesdays at 1:30 pm. Tuesdays @ 1:30PM Here’s the link to join us…I hopeRead More
6 events,
Cardio Interval Class
Cardio Interval Class
These classes are aimed to get everyone exercising together. Classes are intended to challenge participants by increasing and decreasing effort levels throughout the class in an "interval" format. Classes areRead More
Tai Chi Class
Tai Chi Class
Tai Chi is led by a Ricky Heldt, a certified instructor. Classes will be held indoors our outdoors, depending on participants choice and weather. All ability levels are welcome andRead More
0 events,
4 events,
High intensity interval training (HIIT) class
High intensity interval training (HIIT) class
High intensity interval training (HIIT) body weight circuit class. Great for those who aren’t attending Friday morning bike rides and want to get their heart pumping! Geared to intermediate toRead More
Seated Balance Class
Seated Balance Class
Seated balance class is open to any member who wishes to strengthen their upper body and core muscles while seated in a fun and challenging class. We use dumbbells orRead More
