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Event Series Seated Balance Class

Seated Balance Class

Dan's Gym W228N791 Westmound Dr, Waukesha, WI, United States

Seated balance class is open to any member who wishes to strengthen their upper body and core muscles while seated in a fun and challenging class. We use dumbbells orRead More

Event Series Standing Balance Class

Standing Balance Class

Dan's Gym W228N791 Westmound Dr, Waukesha, WI, United States

Standing balance class is intended for folks who are ambulatory, with or without walking aides. We work on lower extremity muscle strengthening, agility, coordination, and other balance exercises to improveRead More

Event Series Open Gym

Open Gym

Dan's Gym W228N791 Westmound Dr, Waukesha, WI, United States

Join us every Wednesday morning for community, group and individual exercise, and prayer group. Drop in as you please.

Event Series Cardio Exercise Program

Cardio Interval Class

Dan's Gym W228N791 Westmound Dr, Waukesha, WI, United States

These classes are aimed to get everyone exercising together. Classes are intended to challenge participants by increasing and decreasing effort levels throughout the class in an "interval" format. Classes areRead More

Event Series Cardio Exercise Program

Cardio Interval Class

Dan's Gym W228N791 Westmound Dr, Waukesha, WI, United States

These classes are aimed to get everyone exercising together. Classes are intended to challenge participants by increasing and decreasing effort levels throughout the class in an "interval" format. Classes areRead More

Event Series Tai Chi Program

Tai Chi Class

Dan's Gym W228N791 Westmound Dr, Waukesha, WI, United States

Tai Chi is led by a Ricky Heldt, a certified instructor. Classes will be held indoors our outdoors, depending on participants choice and weather. All ability levels are welcome andRead More

Event Series Prayer Group

Prayer Group

Dan's Gym W228N791 Westmound Dr, Waukesha, WI, United States

This group is open to all members, volunteers, or caregivers. We meet weekly to share, pray and laugh together while we witness prayers being answered weekly.  It’s truly amazing! ThanksRead More

Event Series Open Gym

Open Gym

Dan's Gym W228N791 Westmound Dr, Waukesha, WI, United States

Please join us on Friday mornings for community, group and individual exercise, caregiver support group, and educational sessions.

Event Series Seated Balance Class

Seated Balance Class

Dan's Gym W228N791 Westmound Dr, Waukesha, WI, United States

Seated balance class is open to any member who wishes to strengthen their upper body and core muscles while seated in a fun and challenging class. We use dumbbells orRead More

Event Series Standing Balance Class

Standing Balance Class

Dan's Gym W228N791 Westmound Dr, Waukesha, WI, United States

Standing balance class is intended for folks who are ambulatory, with or without walking aides. We work on lower extremity muscle strengthening, agility, coordination, and other balance exercises to improveRead More