Early morning rebounding
Join the group on Bellicon rebounders to bounce at 6:30am every weekday morning. The group does cardio, balance, balance, core, and stretching workouts using Bellicon's instructional videos. They bounce untilRead More
Join the group on Bellicon rebounders to bounce at 6:30am every weekday morning. The group does cardio, balance, balance, core, and stretching workouts using Bellicon's instructional videos. They bounce untilRead More
Hosted by Janine Bamberger, Registered Dietitian Nutritionist (RDN), owner of Coltivato, LLC. A specific nutrition topic is covered each week with the broader emphasis of gut health and the gut microbiome.Read More
Led by Ricky Heldt, a seasoned practitioner and educator in the realm of holistic wellness. With over 25 years of experience, Ricky holds numerous certifications including IAYT Yoga Therapy, YogaRead More
Join us every Monday evening for community, group and individual exercise. Drop in as you please. Some assistance is available from staff and volunteers. If you are in need ofRead More
Join the group on Bellicon rebounders to bounce at 6:30am every weekday morning. The group does cardio, balance, balance, core, and stretching workouts using Bellicon's instructional videos. They bounce untilRead More
Aquatics classes are 45 minutes in length and include cardio, strength, balance, and flexibility training. The capacity of each class is 12 people. We use a hotel's pool at WildwoodRead More
Join the group on Bellicon rebounders to bounce at 6:30am every weekday morning. The group does cardio, balance, balance, core, and stretching workouts using Bellicon's instructional videos. They bounce untilRead More
