Early morning rebounding
Join the group on Bellicon rebounders to bounce at 6:30am every weekday morning. The group does cardio, balance, balance, core, and stretching workouts using Bellicon's instructional videos. They bounce untilRead More
Join the group on Bellicon rebounders to bounce at 6:30am every weekday morning. The group does cardio, balance, balance, core, and stretching workouts using Bellicon's instructional videos. They bounce untilRead More
Standing balance class is intended for folks who are ambulatory, with or without walking aides. We work on lower extremity muscle strengthening, agility, coordination, and other balance exercises to improveRead More
Join the group on Bellicon rebounders to bounce at 6:30am every weekday morning. The group does cardio, balance, balance, core, and stretching workouts using Bellicon's instructional videos. They bounce untilRead More
Join the group on Bellicon rebounders to bounce at 6:30am every weekday morning. The group does cardio, balance, balance, core, and stretching workouts using Bellicon's instructional videos. They bounce untilRead More
Join the group on Bellicon rebounders to bounce at 6:30am every weekday morning. The group does cardio, balance, balance, core, and stretching workouts using Bellicon's instructional videos. They bounce untilRead More
Join the group on Bellicon rebounders to bounce at 6:30am every weekday morning. The group does cardio, balance, balance, core, and stretching workouts using Bellicon's instructional videos. They bounce untilRead More
Join the group on Bellicon rebounders to bounce at 6:30am every weekday morning. The group does cardio, balance, balance, core, and stretching workouts using Bellicon's instructional videos. They bounce untilRead More
Standing balance class is intended for folks who are ambulatory, with or without walking aides. We work on lower extremity muscle strengthening, agility, coordination, and other balance exercises to improveRead More
Join the group on Bellicon rebounders to bounce at 6:30am every weekday morning. The group does cardio, balance, balance, core, and stretching workouts using Bellicon's instructional videos. They bounce untilRead More
Join the group on Bellicon rebounders to bounce at 6:30am every weekday morning. The group does cardio, balance, balance, core, and stretching workouts using Bellicon's instructional videos. They bounce untilRead More
Join the group on Bellicon rebounders to bounce at 6:30am every weekday morning. The group does cardio, balance, balance, core, and stretching workouts using Bellicon's instructional videos. They bounce untilRead More
Join the group on Bellicon rebounders to bounce at 6:30am every weekday morning. The group does cardio, balance, balance, core, and stretching workouts using Bellicon's instructional videos. They bounce untilRead More
