Calendar

Adam lives with MS and hosts a weekly Zoom call titled, "Inspirational humor with Adam" on Tuesdays at 1:30 pm. Tuesdays @ 1:30PM Here’s the link to join us…I hopeRead More

Join us every Wednesday morning for community, group and individual exercise, and prayer group. Drop in as you please.

These classes are aimed to get everyone exercising together. Classes are intended to challenge participants by increasing and decreasing effort levels throughout the class in an "interval" format. Classes areRead More

These classes are aimed to get everyone exercising together. Classes are intended to challenge participants by increasing and decreasing effort levels throughout the class in an "interval" format. Classes areRead More

Please join us for Friday morning bike rides around Lake Pewaukee from 7am - 9am. Get there early so you are ready to ride at 7am. We will ride untilRead More

Please join us on Friday mornings for community, group and individual exercise, caregiver support group, and educational sessions.

High intensity interval training (HIIT) body weight circuit class. Great for those who aren’t attending Friday morning bike rides and want to get their heart pumping! Geared to intermediate toRead More

Adam lives with MS and hosts a weekly Zoom call titled, "Inspirational humor with Adam" on Tuesdays at 1:30 pm. Tuesdays @ 1:30PM Here’s the link to join us…I hopeRead More

Join us every Wednesday morning for community, group and individual exercise, and prayer group. Drop in as you please.

These classes are aimed to get everyone exercising together. Classes are intended to challenge participants by increasing and decreasing effort levels throughout the class in an "interval" format. Classes areRead More

These classes are aimed to get everyone exercising together. Classes are intended to challenge participants by increasing and decreasing effort levels throughout the class in an "interval" format. Classes areRead More

Please join us for Friday morning bike rides around Lake Pewaukee from 7am - 9am. Get there early so you are ready to ride at 7am. We will ride untilRead More

Please join us on Friday mornings for community, group and individual exercise, caregiver support group, and educational sessions.

High intensity interval training (HIIT) body weight circuit class. Great for those who aren’t attending Friday morning bike rides and want to get their heart pumping! Geared to intermediate toRead More

Adam lives with MS and hosts a weekly Zoom call titled, "Inspirational humor with Adam" on Tuesdays at 1:30 pm. Tuesdays @ 1:30PM Here’s the link to join us…I hopeRead More

Join us every Wednesday morning for community, group and individual exercise, and prayer group. Drop in as you please.

These classes are aimed to get everyone exercising together. Classes are intended to challenge participants by increasing and decreasing effort levels throughout the class in an "interval" format. Classes areRead More

These classes are aimed to get everyone exercising together. Classes are intended to challenge participants by increasing and decreasing effort levels throughout the class in an "interval" format. Classes areRead More

Please join us for Friday morning bike rides around Lake Pewaukee from 7am - 9am. Get there early so you are ready to ride at 7am. We will ride untilRead More

Please join us on Friday mornings for community, group and individual exercise, caregiver support group, and educational sessions.

High intensity interval training (HIIT) body weight circuit class. Great for those who aren’t attending Friday morning bike rides and want to get their heart pumping! Geared to intermediate toRead More

Adam lives with MS and hosts a weekly Zoom call titled, "Inspirational humor with Adam" on Tuesdays at 1:30 pm. Tuesdays @ 1:30PM Here’s the link to join us…I hopeRead More

Join us every Wednesday morning for community, group and individual exercise, and prayer group. Drop in as you please.

These classes are aimed to get everyone exercising together. Classes are intended to challenge participants by increasing and decreasing effort levels throughout the class in an "interval" format. Classes areRead More

These classes are aimed to get everyone exercising together. Classes are intended to challenge participants by increasing and decreasing effort levels throughout the class in an "interval" format. Classes areRead More

Please join us for Friday morning bike rides around Lake Pewaukee from 7am - 9am. Get there early so you are ready to ride at 7am. We will ride untilRead More

Please join us on Friday mornings for community, group and individual exercise, caregiver support group, and educational sessions.

High intensity interval training (HIIT) body weight circuit class. Great for those who aren’t attending Friday morning bike rides and want to get their heart pumping! Geared to intermediate toRead More

Adam lives with MS and hosts a weekly Zoom call titled, "Inspirational humor with Adam" on Tuesdays at 1:30 pm. Tuesdays @ 1:30PM Here’s the link to join us…I hopeRead More

Join us every Wednesday morning for community, group and individual exercise, and prayer group. Drop in as you please.

These classes are aimed to get everyone exercising together. Classes are intended to challenge participants by increasing and decreasing effort levels throughout the class in an "interval" format. Classes areRead More

Tai Chi is led by a Ricky Heldt, a certified instructor. Classes will be held indoors our outdoors, depending on participants choice and weather. All ability levels are welcome andRead More