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1 | 2 - Monday MS Classes at the Ascent Gym
9:30 am-11:30 am 12/02/2019 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 https://msjustkeepmoving.org/event/thursday-ms-classes-at-the-ascent-gym-2/2019-12-02/ Join Ascent Gym and its adaptive fitness training staff for our free group workout each week. We provide a community workout and adapt it to your abilities, experience and goals. Want to learn the value of a functional olympic lift? Never done that? We got you! Come build beyond limits with Ascent!
| 3 - Balance Fitness Stronger than MS Fitness Class
10:00 am-12:00 pm 12/03/2019 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2019-12-03/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves.
| 4 - Wednesday Workout
9:30 am-12:30 pm 12/04/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/wednesday-workout-3/2019-12-04/ Let’s have some fun! We all need to “Just Keep Moving”! It doesn’t matter where we start. We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again. We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug). - Prayer Group
11:30 am-12:30 pm 12/04/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/prayer-group/2019-12-04/ An opportunity for friends to gather, share moments with God through prayer and caring.
| 5 - Thursday MS Classes at the Ascent Gym
10:00 am-11:00 am 12/05/2019 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 https://msjustkeepmoving.org/event/thursday-ms-classes-at-the-ascent-gym/2019-12-05/ Join Ascent Gym and its adaptive fitness training staff for our free group workout each week. We provide a community workout and adapt it to your abilities, experience and goals. Want to learn the value of a functional olympic lift? Never done that? We got you! Come build beyond limits with Ascent! - Balance Fitness Stronger than MS Fitness Class
10:00 am-12:00 pm 12/05/2019 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2019-12-05/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves.
| 6 - Friday Workout
9:30 am-12:30 pm 12/06/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/wednesday-workout-2/2019-12-06/ Let’s have some fun! We all need to “Just Keep Moving”! It doesn’t matter where we start. We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again. We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug).
| 7 - MS Breakthroughs hosted by the National MS Society
All day 12/07/2019 W231 N1600 Corporate Court Waukesha, WI 53186 W231 N1600 Corporate Court Waukesha, WI 53186 https://msjustkeepmoving.org/event/pathways-to-a-cure-hosted-by-the-national-ms-society-2-2-2-2/2019-12-07/ A research based program that will feature the latest research and research being done locally. Start and end times TBD. Check back later for an updated schedule. Please register ahead of time by calling 800-344-4867
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8 | 9 - Monday MS Classes at the Ascent Gym
9:30 am-11:30 am 12/09/2019 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 https://msjustkeepmoving.org/event/thursday-ms-classes-at-the-ascent-gym-2/2019-12-09/ Join Ascent Gym and its adaptive fitness training staff for our free group workout each week. We provide a community workout and adapt it to your abilities, experience and goals. Want to learn the value of a functional olympic lift? Never done that? We got you! Come build beyond limits with Ascent!
| 10 - Balance Fitness Stronger than MS Fitness Class
10:00 am-12:00 pm 12/10/2019 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2019-12-10/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves.
| 11 - Wednesday Workout
9:30 am-12:30 pm 12/11/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/wednesday-workout-3/2019-12-11/ Let’s have some fun! We all need to “Just Keep Moving”! It doesn’t matter where we start. We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again. We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug). - Prayer Group
11:30 am-12:30 pm 12/11/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/prayer-group/2019-12-11/ An opportunity for friends to gather, share moments with God through prayer and caring.
| 12 - Thursday MS Classes at the Ascent Gym
10:00 am-11:00 am 12/12/2019 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 https://msjustkeepmoving.org/event/thursday-ms-classes-at-the-ascent-gym/2019-12-12/ Join Ascent Gym and its adaptive fitness training staff for our free group workout each week. We provide a community workout and adapt it to your abilities, experience and goals. Want to learn the value of a functional olympic lift? Never done that? We got you! Come build beyond limits with Ascent! - Balance Fitness Stronger than MS Fitness Class
10:00 am-12:00 pm 12/12/2019 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2019-12-12/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves.
| 13 - Friday Workout
9:30 am-12:30 pm 12/13/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/wednesday-workout-2/2019-12-13/ Let’s have some fun! We all need to “Just Keep Moving”! It doesn’t matter where we start. We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again. We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug).
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15 | 16 - Monday MS Classes at the Ascent Gym
9:30 am-11:30 am 12/16/2019 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 https://msjustkeepmoving.org/event/thursday-ms-classes-at-the-ascent-gym-2/2019-12-16/ Join Ascent Gym and its adaptive fitness training staff for our free group workout each week. We provide a community workout and adapt it to your abilities, experience and goals. Want to learn the value of a functional olympic lift? Never done that? We got you! Come build beyond limits with Ascent!
| 17 - Balance Fitness Stronger than MS Fitness Class
10:00 am-12:00 pm 12/17/2019 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2019-12-17/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves.
| 18 - Wednesday Workout
9:30 am-12:30 pm 12/18/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/wednesday-workout-3/2019-12-18/ Let’s have some fun! We all need to “Just Keep Moving”! It doesn’t matter where we start. We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again. We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug). - Prayer Group
11:30 am-12:30 pm 12/18/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/prayer-group/2019-12-18/ An opportunity for friends to gather, share moments with God through prayer and caring.
| 19 - Thursday MS Classes at the Ascent Gym
10:00 am-11:00 am 12/19/2019 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 https://msjustkeepmoving.org/event/thursday-ms-classes-at-the-ascent-gym/2019-12-19/ Join Ascent Gym and its adaptive fitness training staff for our free group workout each week. We provide a community workout and adapt it to your abilities, experience and goals. Want to learn the value of a functional olympic lift? Never done that? We got you! Come build beyond limits with Ascent! - Balance Fitness Stronger than MS Fitness Class
10:00 am-12:00 pm 12/19/2019 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2019-12-19/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves.
| 20 - Friday Workout
9:30 am-12:30 pm 12/20/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/wednesday-workout-2/2019-12-20/ Let’s have some fun! We all need to “Just Keep Moving”! It doesn’t matter where we start. We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again. We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug).
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22 | 23 - Monday MS Classes at the Ascent Gym
9:30 am-11:30 am 12/23/2019 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 https://msjustkeepmoving.org/event/thursday-ms-classes-at-the-ascent-gym-2/2019-12-23/ Join Ascent Gym and its adaptive fitness training staff for our free group workout each week. We provide a community workout and adapt it to your abilities, experience and goals. Want to learn the value of a functional olympic lift? Never done that? We got you! Come build beyond limits with Ascent!
| 24 - Balance Fitness Stronger than MS Fitness Class
10:00 am-12:00 pm 12/24/2019 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2019-12-24/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves.
| 25 - Wednesday Workout
9:30 am-12:30 pm 12/25/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/wednesday-workout-3/2019-12-25/ Let’s have some fun! We all need to “Just Keep Moving”! It doesn’t matter where we start. We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again. We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug). - Prayer Group
11:30 am-12:30 pm 12/25/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/prayer-group/2019-12-25/ An opportunity for friends to gather, share moments with God through prayer and caring.
| 26 - Thursday MS Classes at the Ascent Gym
10:00 am-11:00 am 12/26/2019 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 https://msjustkeepmoving.org/event/thursday-ms-classes-at-the-ascent-gym/2019-12-26/ Join Ascent Gym and its adaptive fitness training staff for our free group workout each week. We provide a community workout and adapt it to your abilities, experience and goals. Want to learn the value of a functional olympic lift? Never done that? We got you! Come build beyond limits with Ascent! - Balance Fitness Stronger than MS Fitness Class
10:00 am-12:00 pm 12/26/2019 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2019-12-26/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves.
| 27 - Friday Workout
9:30 am-12:30 pm 12/27/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/wednesday-workout-2/2019-12-27/ Let’s have some fun! We all need to “Just Keep Moving”! It doesn’t matter where we start. We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again. We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug).
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29 | 30 - Monday MS Classes at the Ascent Gym
9:30 am-11:30 am 12/30/2019 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 301 E. Reservoir Ave, Unit 1, Milwaukee, WI 53212 https://msjustkeepmoving.org/event/thursday-ms-classes-at-the-ascent-gym-2/2019-12-30/ Join Ascent Gym and its adaptive fitness training staff for our free group workout each week. We provide a community workout and adapt it to your abilities, experience and goals. Want to learn the value of a functional olympic lift? Never done that? We got you! Come build beyond limits with Ascent!
| 31 - Balance Fitness Stronger than MS Fitness Class
10:00 am-12:00 pm 12/31/2019 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2019-12-31/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves.
| January | January | January | January |