Education – MS Just Keep Moving

Bike Maintenance

Nutrition

< 2021 >

October

01
Friday Workout
https://msjustkeepmoving.org/event/wednesday-workout-2-4/
9:30 am-12:30 pm
10/01/2021
MS Just Keep Moving Gym
W228N791 Westmound Dr. Waukesha, WI 53186
Let’s have some fun!
We all need to “Just Keep Moving”! It doesn’t matter where we start. We can start with laughing which is great exercise in itself. Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again.
We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug).
05
Balance Fitness Stronger than MS Fitness Class
https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/
10:00 am-12:00 pm
10/05/2021
Balance Fitness
4170 N Port Washington Rd, Glendale, WI 53212, USA
The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy.
This is all done free of charge for MS patients to help them better themselves.
05
Inspirational Humor with Adam Wollert
https://us02web.zoom.us/j/9431389152?pwd=bWlYbFNaazVnM1M1cWxWMitlODdXUT09
1:30 pm-2:00 pm
10/05/2021
Adam brings smiles to our faces. I hope you’ll join us next week. Please mark your calendars 😊
Inspirational Humor with Adam Wollert
Tuesdays @ 1:30PM
Here’s the link to join us…I hope you do!
Join Zoom Meeting with this link
https://us02web.zoom.us/j/9431389152?pwd=bWlYbFNaazVnM1M1cWxWMitlODdXUT09
Meeting ID: 943 138 9152
Passcode: 3qP2hu
Phone: 1-312-626-6799
Meeting ID: 943 138 9152
06
Prayer Group
https://msjustkeepmoving.org/event/prayer-group/
11:30 am-12:30 pm
10/06/2021
MS Just Keep Moving Gym
W228N791 Westmound Dr. Waukesha, WI 53186
An opportunity for friends to gather, share moments with God through prayer and caring.
06
Wednesday Workout
https://msjustkeepmoving.org/event/wednesday-workout-2-3/
9:30 am-3:57 pm
10/06/2021
MS Just Keep Moving Gym
W228N791 Westmound Dr. Waukesha, WI 53186
Let’s have some fun!
We all need to “Just Keep Moving”! It doesn’t matter where we start. We can start with laughing which is great exercise in itself. Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again.
We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug).

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