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  • Learn and Move
    • - Education
      • - - Bike Maintenance
    • - Exercise
      • - - Adaptive downhill skiing
      • - - Adaptive Rock Climbing
      • - - Adaptive Scuba
      • - - Dance
      • - - Friday Morning Bike Rides
      • - - MS150 Best Dam Bike Tour
      • - - Wednesday and Friday Workouts
      • - - Wheelchair Fashion Show
      • - - Yoga
    • - Hand/Eye Coordination
      • - - Alcohol Ink Painting
      • - - Lego builds
  • Calendar
    • - Calendar
    • - Submit an Event
  • Donations
  • About
    • - A Word From Dan
    • - Our Story
    • - Meet Dan
    • - Our Equipment
    • - Contact Us
      • - - Hours And Location
      • - - Volunteering

Blog

Wednesday and Friday Workouts ‘More Progress’!

Apr 21, 2021Dan ErschenWednesday and Friday Workouts

Friends, Good news!  I haven’t heard of anymore COVID related symptoms again this past week so we will be getting together Wednesday and Friday mornings.  If you have any symptoms or know you’ve been exposed, please don’t come until your symptoms go away.  Please be respectful of the virus and others regardless of your beliefs…

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Our Life’s Journey can be filled with ‘Special Opportunities’!

Apr 16, 2021Cal NewbyInspirations

“The Mysteries of Life can present us with Many Choices!”

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Wednesday and Friday Workouts ‘A Fun ride outside’!

Apr 13, 2021Dan ErschenWednesday and Friday Workouts

Friends, Good news!  I haven’t heard of anymore COVID related symptoms again this past week so we will be getting together Wednesday and Friday mornings.  If you have any symptoms or know you’ve been exposed, please don’t come until your symptoms go away.  Please be respectful of the virus and others regardless of your beliefs…

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Just imagine, each one of us has ‘Special Gifts’!

Apr 9, 2021Cal NewbyInspirations

“It’s Astonishing to realize I am ‘Unlike’ Anyone Else!”

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The beginning of Biking season?

Apr 7, 2021Dan ErschenWednesday and Friday Workouts

Friends, I haven’t heard of anymore COVID related symptoms again this past week so we will be getting together Wednesday and Friday mornings.  If you have any symptoms or know you’ve been exposed, please don’t come until your symptoms go away.  Please be respectful of the virus and others regardless of your beliefs about the…

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Sometimes knowing ‘Everything’ isn’t an advantage!

Apr 2, 2021Cal NewbyInspirations

“There are times when ‘Listening and Caring’ is the Best choice!”

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Back together at the Gym

Mar 31, 2021Dan ErschenWednesday and Friday Workouts

Friends, I haven’t heard of anymore COVID related symptoms this past week so we will be getting back together again this Wednesday and Friday.  If you have any symptoms or know you’ve been exposed, please don’t come until your symptoms go away.  Please be respectful of the virus and others regardless of your beliefs about…

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Our ‘Struggles’ can make everyday life kind of hard!

Mar 26, 2021Cal NewbyInspirations

“Embracing ‘FUN’ can be the best solution while dealing with life challenges!”

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Wednesday and Friday Workouts ‘No Workout this Week!’!

Mar 23, 2021Dan ErschenWednesday and Friday Workouts

Friends, We will not be getting together this week Wednesday or Friday as a safety precaution.  Unfortunately, we had one of MS Just Keep Moving family members that was here last Wednesday test positive for COVID after he lost his taste and smell.  He doesn’t have any fever or any other symptoms and is doing…

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We can avoid a worldly ‘Negative’ mind set!

Mar 19, 2021Cal NewbyInspirations

“Focusing on ‘Good Things’ is a Very Solid Strategy!”

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Upcoming Events

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  • 01

    Balance Fitness Stronger than MS Fitness Class

    https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/
    10:00 am-12:00 pm
    04/01/2021
    Balance Fitness
    4170 N Port Washington Rd, Glendale, WI 53212, USA

    The staff assists and give training advice in a fully equipped gym.  Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy.

    This is all done free of charge for MS patients to help them better themselves.

  • 06

    Balance Fitness Stronger than MS Fitness Class

    https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/
    10:00 am-12:00 pm
    04/06/2021
    Balance Fitness
    4170 N Port Washington Rd, Glendale, WI 53212, USA

    The staff assists and give training advice in a fully equipped gym.  Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy.

    This is all done free of charge for MS patients to help them better themselves.

  • 06

    Inspirational Humor with Adam Wollert

    https://us02web.zoom.us/j/9431389152?pwd=bWlYbFNaazVnM1M1cWxWMitlODdXUT09
    1:30 pm-2:00 pm
    04/06/2021

    Adam brings smiles to our faces.  I hope you’ll join us next week.  Please mark your calendars 😊

    Inspirational Humor with Adam Wollert
    Tuesdays @ 1:30PM
    Here’s the link to join us…I hope you do!
    Join Zoom Meeting with this link

    https://us02web.zoom.us/j/9431389152?pwd=bWlYbFNaazVnM1M1cWxWMitlODdXUT09

    Meeting ID: 943 138 9152
    Passcode: 3qP2hu
    Phone:   1-312-626-6799
    Meeting ID: 943 138 9152

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Weekly Messages

  • Wednesday and Friday Workouts ‘More Progress’! April 21, 2021
  • Our Life’s Journey can be filled with ‘Special Opportunities’! April 16, 2021
  • Wednesday and Friday Workouts ‘A Fun ride outside’! April 13, 2021
  • Just imagine, each one of us has ‘Special Gifts’! April 9, 2021

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Waukesha, WI 53186

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