|
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|
February | February | February | February | February | 1 - Friday Workout (prior)
9:30 am-12:30 pm 03/01/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/wednesday-workout-2-2/2019-03-01/ Let’s have some fun! We all need to “Just Keep Moving”! It doesn’t matter where we start. We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again. We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug). - Friday Workout
9:30 am-12:30 pm 03/01/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/wednesday-workout-2/2019-03-01/ Let’s have some fun! We all need to “Just Keep Moving”! It doesn’t matter where we start. We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again. We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug).
| 2 |
3 | 4 | 5 | 6 - Wednesday Workout
9:30 am-12:30 pm 03/06/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/wednesday-workout-3/2019-03-06/ Let’s have some fun! We all need to “Just Keep Moving”! It doesn’t matter where we start. We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again. We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug).
| 7 | 8 - Friday Workout
9:30 am-12:30 pm 03/08/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/wednesday-workout-2/2019-03-08/ Let’s have some fun! We all need to “Just Keep Moving”! It doesn’t matter where we start. We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again. We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug).
| 9 |
10 | 11 | 12 | 13 - Wednesday Workout
9:30 am-12:30 pm 03/13/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/wednesday-workout-3/2019-03-13/ Let’s have some fun! We all need to “Just Keep Moving”! It doesn’t matter where we start. We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again. We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug).
| 14 - Balance Fitness Stronger than MS Fitness Class
10:00 am-12:00 pm 03/14/2019 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2019-03-14/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves.
| 15 - Friday Workout
9:30 am-12:30 pm 03/15/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/wednesday-workout-2/2019-03-15/ Let’s have some fun! We all need to “Just Keep Moving”! It doesn’t matter where we start. We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again. We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug).
| 16 |
17 - 10th Annual Westwood Indoor Triathlon
7:00 am-12:00 pm 03/17/2019 2900 Golf Rd, Pewaukee, Wisconsin 53072, USA 2900 Golf Rd, Pewaukee, Wisconsin 53072, USA https://msjustkeepmoving.org/event/10th-annual-westwood-indoor-triathlon/2019-03-17/  10th Annual Westwood Indoor TriathlonLooking to kick start your Triathlon season?
Whether you are a beginner or experienced athlete, this triathlon will excite and fit all of your needs. The distance based format along with awesome volunteer support will help you accomplish your personal goal this season. EVENT FORMAT
10 MINUTE SWIM
20 MINUTE BIKE
15 MINUTE RUN/WALK
| 18 | 19 - Balance Fitness Stronger than MS Fitness Class
10:00 am-12:00 pm 03/19/2019 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2019-03-19/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves.
| 20 - Wednesday Workout
9:30 am-12:30 pm 03/20/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/wednesday-workout-3/2019-03-20/ Let’s have some fun! We all need to “Just Keep Moving”! It doesn’t matter where we start. We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again. We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug).
| 21 - Balance Fitness Stronger than MS Fitness Class
10:00 am-12:00 pm 03/21/2019 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2019-03-21/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves.
| 22 - Friday Workout
9:30 am-12:30 pm 03/22/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/wednesday-workout-2/2019-03-22/ Let’s have some fun! We all need to “Just Keep Moving”! It doesn’t matter where we start. We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again. We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug). - Painting Class
11:30 am-1:00 pm 03/22/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/painting-class/2019-03-22/ No additional detail for this event.
| 23 |
24 | 25 | 26 - Balance Fitness Stronger than MS Fitness Class
10:00 am-12:00 pm 03/26/2019 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2019-03-26/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves.
| 27 - Wednesday Workout
9:30 am-12:30 pm 03/27/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/wednesday-workout-3/2019-03-27/ Let’s have some fun! We all need to “Just Keep Moving”! It doesn’t matter where we start. We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again. We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug).
| 28 - Balance Fitness Stronger than MS Fitness Class
10:00 am-12:00 pm 03/28/2019 4170 N Port Washington Rd, Glendale, WI 53212, USA 4170 N Port Washington Rd, Glendale, WI 53212, USA https://msjustkeepmoving.org/event/balance-fitness-stronger-than-ms-fitness-class/2019-03-28/ The staff assists and give training advice in a fully equipped gym. Here you will find a helpful staff, training suggestions and helpful prodding for when you get lazy. This is all done free of charge for MS patients to help them better themselves.
| 29 - Friday Workout
9:30 am-12:30 pm 03/29/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/wednesday-workout-2/2019-03-29/ Let’s have some fun! We all need to “Just Keep Moving”! It doesn’t matter where we start. We can start with laughing which is great exercise in itself.  Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again. We are here to help you and anyone with MS…no strings attached (well maybe an occasional story about the progress you’re making, smile, high five or a hug). - Wholesome Nutrition Presentation
11:30 am-12:30 pm 03/29/2019 W228N791 Westmound Dr. Waukesha, WI 53186 W228N791 Westmound Dr. Waukesha, WI 53186 https://msjustkeepmoving.org/event/wholesome-nutrition-presentation/2019-03-29/  Join Alison Tierney from Wholesome LLC for an informative presentation on nutrition and how it relates to MS. For more information click here:Â Wholesome LLC.
| 30 |
31 | April | April | April | April | April | April |
