Wednesday and Friday morning workouts ‘Dr Becky Thomas and her students are back!’

Friends, Kate Born’s Presentation was awesome! Wow!  Talk about someone putting a lot research and energy into her presentation about exercise for us with MS and then presenting it so awesomely…Kate really shined. Kate shared her powerpoint with us.  I’ve attached it to this e-mail.  As a result, I will personally be building in more…