Can time pass by quickly?
“Let’s try to understand the ‘Value of Time’!”
Friends, Kate gave a nice presentation last Friday Kate has been working hard to get people moving at a different level. The people who are engaging in these programs seem to be more energetic. Itâs been fun feeling the energy in the room when her classes are going on. Her presentation last week was about…
“Being free allows us to have Choices!”
Friends, Our Caregivers Retreat was much appreciated I wasnât there but hereâs a message from Phil: Last Saturday a dozen caregivers of loved ones with MS broke away for a day to replenish at our first-ever Caregivers Retreat. We held it in the quiet setting of The Redemptorist Retreat Center on Crooked Lake near Oconomowoc. It…
“The Plans for each of us needs to include Action!”
Friends, Sharing â how powerful is it? There are many ways to look at sharing. We can share love, experiences, whatâs worked for us, ideas, feelings, progress, gratitude, an ear for listening, etc., etc. I always love it when we share some sort of progress we make, whether itâs mental with our memory and cognitive…
Friends, Nutrition program last Wednesday Alison did another great job educating us about protein last week. Was it interesting to you what can happen if we consume too much protein? I thought it was interesting that too much protein can cause health problems and that we get protein from lots of foods besides meats. Here…