Wednesday and Friday Workouts ‘Group Cardio and Balance programs this Week’!

Friends, Last Week’s  e-mail I wrote a really informative e-mail last week and I understand many people didn’t receive it.  If you didn’t get it, please read it on our website by clicking here.  Links to Alison’s nutrition program are posted there as well as a lot more important information about “What’s Next” at MS-Just…

Wednesday and Friday morning workouts ‘Thank you Dr Motl, Noah and Trevor’!

Friends, Dr Robert Motl, Noah Bubose and Trevor Martin from the University of Illinois Chicago – Exercise Neuroscience Research Laboratory visited us last Friday and shared some really exciting research they are doing about biomarkers and exercise as a disease modifying therapy.  Their presentation was very educational.  They presented it in a manner that was…