Does being upset help us?
“Being nice helps us ‘Feel Nice’!”
Friends, Valentines Day – Let’s share our love Tomorrow is Valentines Day. Is it MS that draws us all together? Or is it the love we all have for someone with MS and each other that draws us all together? I truly believe it’s the love we have for someone with MS and the love…
Friends, No Regrets Event It was heartwarming being at the No Regrets Event at the gym with so many other great people on Saturday. One speaker that really resignated with many of us was Pastor Brady Boyd. Brady spoke about words. He spoke about how powerful words are when used for good and how devastating…
“Comfort can restrict our opportunities for ‘Personal Growth’!”
Friends, Mike’s spin classes are fun! It sounds like Mike’s spin classes @ 9:30am Friday mornings are fun! I understand there’s a little whining going on in these classes. Please keep in mind that this is a no whine zone. 😊 That includes the time after you do the spin class and then both of…
“Let’s spend time looking for the Beauty of a ‘Gloomy Winter Day’!”
Friends, Dove in the gym Joan was at the gym doing some cleaning…thank you Joan! I stopped by and she said there is a bird in the gym. She was trying to chase it out with the door open. I saw it and said sure enough, a dove. I went over by it and it…
Friends, Brrr…it’s cold out I’m sorry we needed to close last Friday. As it turned out, it was the right thing to do. The snow kept coming and got deeper as the day went on. It was nice knowing everyone was safe for the most part. It’s going to be cold again this week. It…