Coming soon…
Letâs have some fun!
We all need to âJust Keep Movingâ! It doesnât matter where we start. We can start with laughing which is great exercise in itself. Other than that, we start with the body parts that will move and keep moving them as much as we can. Let them rest and then move them again.
We are here to help you and anyone with MSâŚno strings attached (well maybe an occasional story about the progress youâre making, smile, high five or a hug).