Are we making good choices?
“Feelings ‘Matter’!”
Friends, I need to practice what I preach As I train for the Day of Endurance, I try to do one long workout each week and the rest of the days, I do my daily hour of aerobic exercise. Each week, I try to do a little longer workout for my long workout and gradually…
Friends, It was nice to celebrate Dr Kate’s Graduation with her Thanks to all that arranged for, picked up baloons and to Athena for making some cakes to celebrate Dr Kate’s graduation. Congratulations Dr Kate! We’re so thankful to have you here with us. This weekend Joan and Matt inspired me Last weekend Steve unexpectedly…
Friends, Lisa and Shelley are challenging themselves I love it when people share something new they are doing…especially when they are doing it together. It sounds like Lisa and Shelley were passing the medicine ball back and forth with each other and Dr McKenzie suggested they challenge themselves a little more by rotating around and…
Friends, Once again…I’m amazed! It amazes me each week when I see all the things happen that I never dreamt would happen when we started this mission of helping people with MS. Last week was another great example of so many people making the best of their challenges and life with MS in so many…
Friends, Last Wednesday warmed my heart If you were at the gym last Wednesday, you were probably like me…in awe of all the energy, determination and love in the room. All of our machines were full except for one rowing machine and even that one filled up by the end of the cardio program. Truly…