If we don’t do anything different, will we remain the same?
“Growth needs change!”
Friends, Happy Valentines Day! Valentine’s Day is another favorite holiday as it’s based on Love. We have a lot of love we share within our MS-Just Keep Moving Family. I’m thankful for that. I hope you enjoyed your Valentine’s Day and shared your love. Let’s share some more love at the gym tomorrow. Let’s keep…
Friends, I love the spirit in our gym Many people have mentioned it and I feel it everytime I walk in the door. There’s a spirit amongst us that really stands out. I’m not sure if it’s the love that’s shared, the smiles, support, listening and moving or if it’s simply God’s presence amongst us…
“Doing the same thing every day can prevent Growth!”
Friends, Let’s share our journey! We now have a whiteboard up at the gym so we can share our journey and progress leading up to our day of endurance on August 26th. We will be recording (sharing) our progress made every two weeks leading up to it. We’ll be recording our longest distance or time…
“There are times when we may need to search for the Good!”
Friends, Culvers Fund Raising Event – Thank you! It warmed my heart to see so many of us gathering together at Culver’s last Wednesday. When we pulled in, there were very few parking spots left. It wasn’t too much longer and people were getting dropped of at the door while their loved one parked the…
Friends, Proper rest and recovery – who needs it? In case you’re looking for a quick answer, the answer is…we all do. Unfortunately, many of us don’t get enough of it. For a little more detail, keep reading 😊. Last Friday, I had a rough day with my MS. What caused it? In my opinion,…