Wednesday and Friday Workouts ‘sometimes rest is necessary’!
Friends, Iâm tired tonight so this will be short and sweet. As we know, fatigue is one of the main symptoms of MS. Iâm experiencing that again latelyâŚwhooped. For me, the remedy for fatigue is rest. Itâs important we listen to our bodies and give it what it needs. Better days are ahead! Weâll be…