Wednesday and Friday Workouts, “Spin classes are Fun”!
Friends, Mikeās spin classes are fun! It sounds like Mikeās spin classes @ 9:30am Friday mornings are fun!Ā I understand thereās a little whining going on in these classes.Ā Please keep in mind that this is a no whine zone.Ā šĀ That includes the time after you do the spin class and then both of…